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    <fireside:genDate>Fri, 03 Apr 2026 21:11:57 -0500</fireside:genDate>
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    <title>Mindful U at Naropa University - Episodes Tagged with “Art”</title>
    <link>https://mindful-u-at-naropa-university.fireside.fm/tags/art</link>
    <pubDate>Tue, 22 Jul 2025 08:00:00 -0600</pubDate>
    <description>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Thoughts and Instruction on Mindfulness in Higher Education</itunes:subtitle>
    <itunes:author>Naropa University</itunes:author>
    <itunes:summary>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindful u, higher education, mindful university, school of buddhism, contemplative education, psychedelic therapy, psychedelic assisted therapy, psychedelic chaplaincy, colleges in colorado, boulder colorado university</itunes:keywords>
    <itunes:owner>
      <itunes:name>Naropa University</itunes:name>
      <itunes:email>naropamoment@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education"/>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Buddhism"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
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<item>
  <title>110. Art Therapy: Healing the Inner Landscape</title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/8</link>
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  <pubDate>Tue, 22 Jul 2025 08:00:00 -0600</pubDate>
  <author>Naropa University</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2ac34550-e930-4fbe-942c-c580a1c50203/00e18634-a441-4872-b36c-3d7c79bbbc2f.mp3" length="93535199" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>In this episode, Michael Franklin, PhD—author, professor, and former chair of Naropa University's graduate Transpersonal Art Therapy program—joins us to explore art as a transformative path for healing the soul.

Franklin invites us into the contemplative language of art—through mediums like clay, paint, and film—and how these move us beyond just self-expression and into uncovering deeper layers of ourselves and our potential. Drawing from his journey into transpersonal art therapy, he explains why art may be the most precise language for emotion, and how fluency in creative practice helps us stay present with our own discomfort so we can more compassionately accompany others through theirs in the practice of Art Therapy. </itunes:subtitle>
  <itunes:duration>1:04:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2ac34550-e930-4fbe-942c-c580a1c50203/episodes/0/00e18634-a441-4872-b36c-3d7c79bbbc2f/cover.jpg?v=1"/>
  <description>In this episode, Michael Franklin, PhD—author, professor, and former chair of Naropa University's graduate Transpersonal Art Therapy program—joins us to explore art as a transformative path for healing the soul.
Franklin invites us into the contemplative language of art—through mediums like clay, paint, and film—and how these move us beyond just self-expression and into uncovering deeper layers of ourselves and our potential. Drawing from his journey into transpersonal art therapy, he explains why art may be the most precise language for emotion, and how fluency in creative practice helps us stay present with our own discomfort so we can more compassionately accompany others through theirs in the practice of Art Therapy.  Special Guest: Michael Franklin.
</description>
  <itunes:keywords>art, art therapy, contemplative, contemplative education, Naropa, healing, transpersonal, transpersonal art therapy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, Michael Franklin, PhD—author, professor, and former chair of Naropa University&#39;s graduate Transpersonal Art Therapy program—joins us to explore art as a transformative path for healing the soul.</p>

<p>Franklin invites us into the contemplative language of art—through mediums like clay, paint, and film—and how these move us beyond just self-expression and into uncovering deeper layers of ourselves and our potential. Drawing from his journey into transpersonal art therapy, he explains why art may be the most precise language for emotion, and how fluency in creative practice helps us stay present with our own discomfort so we can more compassionately accompany others through theirs in the practice of Art Therapy. </p><p>Special Guest: Michael Franklin.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, Michael Franklin, PhD—author, professor, and former chair of Naropa University&#39;s graduate Transpersonal Art Therapy program—joins us to explore art as a transformative path for healing the soul.</p>

<p>Franklin invites us into the contemplative language of art—through mediums like clay, paint, and film—and how these move us beyond just self-expression and into uncovering deeper layers of ourselves and our potential. Drawing from his journey into transpersonal art therapy, he explains why art may be the most precise language for emotion, and how fluency in creative practice helps us stay present with our own discomfort so we can more compassionately accompany others through theirs in the practice of Art Therapy. </p><p>Special Guest: Michael Franklin.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>101. Midlife Emergence: Free Your Inner Fire </title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/midlife-emergence</link>
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  <pubDate>Thu, 09 Nov 2023 14:00:00 -0700</pubDate>
  <author>Naropa University</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2ac34550-e930-4fbe-942c-c580a1c50203/79f96180-0d87-4bb8-88cd-15fafd0d5b93.mp3" length="92465144" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>Naropa Alumnx, Jen Berlingo, MA, LPC, ATR shares about the tipping point in her career from corporate world to a master's in transpersonal counseling and art therapy and how that allowed her real passions to lead her life. She shares her journey of coming out as queer in midlife and what it looked like to alchemize her midlife transition into a Midlife Emergence of true authentic living—all detailed in her new book Midlife Emergence: Free Your Inner Fire. </itunes:subtitle>
  <itunes:duration>54:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2ac34550-e930-4fbe-942c-c580a1c50203/episodes/7/79f96180-0d87-4bb8-88cd-15fafd0d5b93/cover.jpg?v=1"/>
  <description>Our latest podcast with Jen Berlingo, MA, LPC, ATR is out today!
Jen is a Naropa Alumnx of the MA Transpersonal Therapy program, a practicing coach, licensed therapist and author of her new book Midlife Emergence: Free Your Inner Fire.  
In this episode you’ll hear about her Naropa experience and how getting a degree in counseling served her true calling of art, therapy and coaching after leaving the corporate world. She also shares her journey of coming out as queer in midlife and what it looked like to alchemize her midlife transition into a Midlife Emergence of true authentic living.  Special Guest: Jen Berlingo .
</description>
  <itunes:keywords>transpersonal counseling, art therapy, art, healing, mental health, midlife, midlife transition, midlife crisis, midlife emergence, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Our latest podcast with Jen Berlingo, MA, LPC, ATR is out today!</p>

<p>Jen is a Naropa Alumnx of the MA Transpersonal Therapy program, a practicing coach, licensed therapist and author of her new book Midlife Emergence: Free Your Inner Fire.  </p>

<p>In this episode you’ll hear about her Naropa experience and how getting a degree in counseling served her true calling of art, therapy and coaching after leaving the corporate world. She also shares her journey of coming out as queer in midlife and what it looked like to alchemize her midlife transition into a Midlife Emergence of true authentic living. </p><p>Special Guest: Jen Berlingo .</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Our latest podcast with Jen Berlingo, MA, LPC, ATR is out today!</p>

<p>Jen is a Naropa Alumnx of the MA Transpersonal Therapy program, a practicing coach, licensed therapist and author of her new book Midlife Emergence: Free Your Inner Fire.  </p>

<p>In this episode you’ll hear about her Naropa experience and how getting a degree in counseling served her true calling of art, therapy and coaching after leaving the corporate world. She also shares her journey of coming out as queer in midlife and what it looked like to alchemize her midlife transition into a Midlife Emergence of true authentic living. </p><p>Special Guest: Jen Berlingo .</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>97. DJ CAVEM: The Cross-Pollination of Art and Sustainability </title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/dj-cavem</link>
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  <pubDate>Fri, 26 May 2023 15:30:00 -0600</pubDate>
  <author>Naropa University</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2ac34550-e930-4fbe-942c-c580a1c50203/82c321b7-1e62-4771-b853-930d438dfe8a.mp3" length="95105073" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>DJ CAVEM shares about the important cross-pollination of art and sustainability, and how food justice and ecological responsibility translate into equity for all. </itunes:subtitle>
  <itunes:duration>56:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2ac34550-e930-4fbe-942c-c580a1c50203/episodes/8/82c321b7-1e62-4771-b853-930d438dfe8a/cover.jpg?v=1"/>
  <description>In this episode we’re joined by Dr. Ietef aka “DJ CAVEM”, international eco-hip hop artist, chef, organic gardener, and food justice advocate.  
DJ CAVEM shares about the important cross pollination of art and sustainability, and how food justice and ecological responsibility translate into equity for all. 
He also talks about celebrating companies that go green and encouraging brands that listen when they’re called out, energizing our youth to be in contact with plants and soil, and building brave spaces in our communities that address the many inequities of modern society. 
Check out this episode for an inspiring talk on the impact of art on our relationship to food, climate, justice, and nature!  Special Guest: DJ Cavem.
</description>
  <itunes:keywords>hip hop, eco justice, climate, food justice, nature, ecology, art, organic, eco</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode we’re joined by Dr. Ietef aka “DJ CAVEM”, international eco-hip hop artist, chef, organic gardener, and food justice advocate.  </p>

<p>DJ CAVEM shares about the important cross pollination of art and sustainability, and how food justice and ecological responsibility translate into equity for all. </p>

<p>He also talks about celebrating companies that go green and encouraging brands that listen when they’re called out, energizing our youth to be in contact with plants and soil, and building brave spaces in our communities that address the many inequities of modern society. </p>

<p>Check out this episode for an inspiring talk on the impact of art on our relationship to food, climate, justice, and nature! </p><p>Special Guest: DJ Cavem.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode we’re joined by Dr. Ietef aka “DJ CAVEM”, international eco-hip hop artist, chef, organic gardener, and food justice advocate.  </p>

<p>DJ CAVEM shares about the important cross pollination of art and sustainability, and how food justice and ecological responsibility translate into equity for all. </p>

<p>He also talks about celebrating companies that go green and encouraging brands that listen when they’re called out, energizing our youth to be in contact with plants and soil, and building brave spaces in our communities that address the many inequities of modern society. </p>

<p>Check out this episode for an inspiring talk on the impact of art on our relationship to food, climate, justice, and nature! </p><p>Special Guest: DJ Cavem.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>96. Barbara Bash: Heaven, Earth and Humanity—What Calligraphy Can Teach Us About Each Moment </title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/barbara-bash</link>
  <guid isPermaLink="false">3f775dc5-55fa-4848-8e9c-8548441f4e3b</guid>
  <pubDate>Wed, 10 May 2023 13:30:00 -0600</pubDate>
  <author>Naropa University</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2ac34550-e930-4fbe-942c-c580a1c50203/3f775dc5-55fa-4848-8e9c-8548441f4e3b.mp3" length="99466443" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy's precision to Big Brushstroke calligraphy's spontaneity and what unites them. She also discusses the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you to the aliveness of the moment. After the episode, find more on BarbaraBash.com.</itunes:subtitle>
  <itunes:duration>58:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2ac34550-e930-4fbe-942c-c580a1c50203/episodes/3/3f775dc5-55fa-4848-8e9c-8548441f4e3b/cover.jpg?v=2"/>
  <description>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy's precision to Big Brushstroke calligraphy's spontaneity and what unites them. 
She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment. 
Check out this episode to hear this rich conversation!
Bash's visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.
The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy. Special Guest: Barbara Bash.
</description>
  <itunes:keywords>calligraphy, contemplative art, contemplative, art</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy&#39;s precision to Big Brushstroke calligraphy&#39;s spontaneity and what unites them. </p>

<p>She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment. </p>

<p>Check out this episode to hear this rich conversation!</p>

<p>Bash&#39;s visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.</p>

<p>The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy.</p><p>Special Guest: Barbara Bash.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy&#39;s precision to Big Brushstroke calligraphy&#39;s spontaneity and what unites them. </p>

<p>She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment. </p>

<p>Check out this episode to hear this rich conversation!</p>

<p>Bash&#39;s visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.</p>

<p>The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy.</p><p>Special Guest: Barbara Bash.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>65. Sue Wallingford: Healing Generational Wounds Through Art Therapy</title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/sue-wallingford-healing-generational-wounds-through-art-therapy</link>
  <guid isPermaLink="false">52dda229-5847-4972-a1e8-f9f2d49417fe</guid>
  <pubDate>Mon, 18 Mar 2019 09:00:00 -0600</pubDate>
  <author>Naropa University</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2ac34550-e930-4fbe-942c-c580a1c50203/52dda229-5847-4972-a1e8-f9f2d49417fe.mp3" length="82178297" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>"Creativity is inherent in us as human beings. I think that we've, in some ways, lost the connection and the right to have our own creativity and our own artistry. For me, just touching into that in of itself is healing. It also takes you into a different part of your brain. It accesses different parts of your psyche and your spirituality and your soul in a way that maybe verbal therapies don't quite touch. And so, it's a deeper more integrated avenue dealing with you know whatever it is that you're working with."</itunes:subtitle>
  <itunes:duration>42:48</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2ac34550-e930-4fbe-942c-c580a1c50203/episodes/5/52dda229-5847-4972-a1e8-f9f2d49417fe/cover.jpg?v=1"/>
  <description>"Creativity is inherent in us as human beings. I think that we've, in some ways, lost the connection and the right to have our own creativity and our own artistry. For me, just touching into that in of itself is healing. It also takes you into a different part of your brain. It accesses different parts of your psyche and your spirituality and your soul in a way that maybe verbal therapies don't quite touch. And so, it's a deeper more integrated avenue dealing with you know whatever it is that you're working with." Special Guest: Sue Wallingford.
</description>
  <itunes:keywords>Naropa University, Naropa, University, Higher Education, Education, College, Sue Wallingford, Khmer Rouge, Art, Therapy, Art Therapy, Healing, Psychology</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>&quot;Creativity is inherent in us as human beings. I think that we&#39;ve, in some ways, lost the connection and the right to have our own creativity and our own artistry. For me, just touching into that in of itself is healing. It also takes you into a different part of your brain. It accesses different parts of your psyche and your spirituality and your soul in a way that maybe verbal therapies don&#39;t quite touch. And so, it&#39;s a deeper more integrated avenue dealing with you know whatever it is that you&#39;re working with.&quot;</p><p>Special Guest: Sue Wallingford.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>&quot;Creativity is inherent in us as human beings. I think that we&#39;ve, in some ways, lost the connection and the right to have our own creativity and our own artistry. For me, just touching into that in of itself is healing. It also takes you into a different part of your brain. It accesses different parts of your psyche and your spirituality and your soul in a way that maybe verbal therapies don&#39;t quite touch. And so, it&#39;s a deeper more integrated avenue dealing with you know whatever it is that you&#39;re working with.&quot;</p><p>Special Guest: Sue Wallingford.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>25. Paul Bassis: The Arise Movement</title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/paul-bassis-the-arise-movement</link>
  <guid isPermaLink="false">10ec078e-1c86-40b8-a234-973f1735c235</guid>
  <pubDate>Mon, 07 May 2018 16:15:00 -0600</pubDate>
  <author>Naropa University</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/2ac34550-e930-4fbe-942c-c580a1c50203/10ec078e-1c86-40b8-a234-973f1735c235.mp3" length="73725794" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>"Da Vinci said "...motion is life." What better way to move than to some music cranking and to lift the spirit? There is something coded in our 
DNA - something really ancient about our need to be tribal, our need as humans to come together with other humans, and music calls us all. Music is that beat, that rhythm that we feel in our hearts when our hearts are beating together in that same groove. There's something going on there that we all long for. Something that we need that we don't find in many other places in our modern society."  - Paul Bassis, Arise Co-Founder Find out more at http://arisefestival.com/.</itunes:subtitle>
  <itunes:duration>30:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/2ac34550-e930-4fbe-942c-c580a1c50203/cover.jpg?v=2"/>
  <description>"Da Vinci said "...motion is life." What better way to move than to some music cranking and to lift the spirit? There is something coded in our DNA - something really ancient about our need to be tribal, our need as humans to come together with other humans, and music calls us all. Music is that beat, that rhythm that we feel in our hearts when our hearts are beating together in that same groove. There's something going on there that we all long for. Something that we need that we don't find in many other places in our modern society."  - Paul Bassis, Arise Co-Founder. &lt;a href="http://arisefestival.com/"&gt;Find out more about ARISE&lt;/a&gt;. Special Guest: Paul Bassis.
</description>
  <content:encoded>
    <![CDATA[<p>&quot;Da Vinci said &quot;...motion is life.&quot; What better way to move than to some music cranking and to lift the spirit? There is something coded in our DNA - something really ancient about our need to be tribal, our need as humans to come together with other humans, and music calls us all. Music is that beat, that rhythm that we feel in our hearts when our hearts are beating together in that same groove. There&#39;s something going on there that we all long for. Something that we need that we don&#39;t find in many other places in our modern society.&quot;  - Paul Bassis, Arise Co-Founder. <a href="http://arisefestival.com/">Find out more about ARISE</a>.</p><p>Special Guest: Paul Bassis.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>&quot;Da Vinci said &quot;...motion is life.&quot; What better way to move than to some music cranking and to lift the spirit? There is something coded in our DNA - something really ancient about our need to be tribal, our need as humans to come together with other humans, and music calls us all. Music is that beat, that rhythm that we feel in our hearts when our hearts are beating together in that same groove. There&#39;s something going on there that we all long for. Something that we need that we don&#39;t find in many other places in our modern society.&quot;  - Paul Bassis, Arise Co-Founder. <a href="http://arisefestival.com/">Find out more about ARISE</a>.</p><p>Special Guest: Paul Bassis.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </itunes:summary>
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