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    <title>Mindful U at Naropa University - Episodes Tagged with “Gestalt”</title>
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    <pubDate>Tue, 28 Nov 2023 09:00:00 -0700</pubDate>
    <description>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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    <itunes:subtitle>Thoughts and Instruction on Mindfulness in Higher Education</itunes:subtitle>
    <itunes:author>Naropa University</itunes:author>
    <itunes:summary>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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  <title>102. Healing the Whole Person with Gestalt Therapy </title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/healing-the-whole-person</link>
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  <pubDate>Tue, 28 Nov 2023 09:00:00 -0700</pubDate>
  <author>Naropa University</author>
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  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>Visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling, Harmony Kwiker, shares about how the gestalt therapy model helps to bridge spirituality with a practical way of helping others. It provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. </itunes:subtitle>
  <itunes:duration>57:41</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Hear from Harmony Kwiker on the magic that is gestalt therapy. 
Harmony is a visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling. She shares  about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. 
 Special Guest: Harmony Kwiker.
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    <![CDATA[<p>Hear from Harmony Kwiker on the magic that is gestalt therapy. </p>

<p>Harmony is a visiting professor of Naropa’s master&#39;s program in Mindfulness-Based Transpersonal Counseling. She shares  about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. </p><p>Special Guest: Harmony Kwiker.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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    <![CDATA[<p>Hear from Harmony Kwiker on the magic that is gestalt therapy. </p>

<p>Harmony is a visiting professor of Naropa’s master&#39;s program in Mindfulness-Based Transpersonal Counseling. She shares  about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. </p><p>Special Guest: Harmony Kwiker.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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  <title>12. Deborah Bowman: Gestalt–Awareness Practice, Healing in the Here and Now</title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/gestalt-awareness-practice-healing-here-and-now</link>
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  <pubDate>Tue, 06 Feb 2018 16:30:00 -0700</pubDate>
  <author>Naropa University</author>
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  <itunes:subtitle>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means "the whole." Or something ever greater than the whole. It’s the idea that we're whole with everything and that our goal is to be whole within our self - not divided - not split.  Using Gestalt Awareness Therapy, we can bring somebody back into the present by reminding them to breathe, or by reminding them of full body awareness. We can shuttle intention and attention from inside to notice what is going on out here. It can become a relational awareness practice where one is not just hanging out of the body - "... this is what I feel. This is what I think." But noticing facial expressions, body language, voice tone, and trying to see what the difference might mean between whether you're listening to me or not listening to me.</itunes:subtitle>
  <itunes:duration>31:36</itunes:duration>
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  <description>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means "the whole." Or something ever greater than the whole. It’s the idea that we're whole with everything and that our goal is to be whole within our self - not divided - not split. Special Guest: Deborah Bowman.
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    <![CDATA[<p>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means &quot;the whole.&quot; Or something ever greater than the whole. It’s the idea that we&#39;re whole with everything and that our goal is to be whole within our self - not divided - not split.</p><p>Special Guest: Deborah Bowman.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means &quot;the whole.&quot; Or something ever greater than the whole. It’s the idea that we&#39;re whole with everything and that our goal is to be whole within our self - not divided - not split.</p><p>Special Guest: Deborah Bowman.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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