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    <title>Mindful U at Naropa University - Episodes Tagged with “Happiness”</title>
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    <pubDate>Tue, 13 Mar 2018 14:00:00 -0600</pubDate>
    <description>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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    <itunes:subtitle>Thoughts and Instruction on Mindfulness in Higher Education</itunes:subtitle>
    <itunes:author>Naropa University</itunes:author>
    <itunes:summary>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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  <title>17. Lama Rod Owens: A Dialogue Between Love and Rage</title>
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  <pubDate>Tue, 13 Mar 2018 14:00:00 -0600</pubDate>
  <author>Naropa University</author>
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  <itunes:subtitle>There will always be suffering. But with meditation, we begin to transform our relationship to the suffering and therefore the suffering itself transforms too. Dharma is all about relationships - it’s about how we are centered within our sense of self. And ego how the ego is always interpreting phenomena. Ego interprets phenomenon to give itself life, and the narrative, and the purpose - but that purpose doesn't have to be about being happy and free. It can also be about suffering and pain. You know? Any way that the ego can actually differentiate itself, it will do that.  </itunes:subtitle>
  <itunes:duration>37:29</itunes:duration>
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  <description>"Dharma isn't sexy, or glamorous for me..., it’s just work. It's discipline and work, and I do it because the fruit is spaciousness; this openness. Where I can just be with my life. That spaciousness is where liberation actually happens. Over the years of practice, you realize you've become a different person. You begin to trust yourself more because you're always in tune with your experiences...and that is what I love. It just becomes very ordinary." - Lama Rod Owens Special Guest: Lama Rod Owens.
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    <![CDATA[<p>&quot;Dharma isn&#39;t sexy, or glamorous for me..., it’s just work. It&#39;s discipline and work, and I do it because the fruit is spaciousness; this openness. Where I can just be with my life. That spaciousness is where liberation actually happens. Over the years of practice, you realize you&#39;ve become a different person. You begin to trust yourself more because you&#39;re always in tune with your experiences...and that is what I love. It just becomes very ordinary.&quot; - Lama Rod Owens</p><p>Special Guest: Lama Rod Owens.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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    <![CDATA[<p>&quot;Dharma isn&#39;t sexy, or glamorous for me..., it’s just work. It&#39;s discipline and work, and I do it because the fruit is spaciousness; this openness. Where I can just be with my life. That spaciousness is where liberation actually happens. Over the years of practice, you realize you&#39;ve become a different person. You begin to trust yourself more because you&#39;re always in tune with your experiences...and that is what I love. It just becomes very ordinary.&quot; - Lama Rod Owens</p><p>Special Guest: Lama Rod Owens.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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