Mindful U at Naropa University

100. Holistic Life Foundation: Let Your Light Shine

August 11th, 2023  |  42 mins 35 secs

ali smith, andres gonzalez, atman smith, engaged mindfulness, hlf, holistic life foundation, let your light shine, light shine, mindfulness, social justice, yoga

Ali Smith, Atman Smith, and Andres Gonzalez are the founders of the Holistic Life Foundation and the authors of Let Your Light Shine. They teach yoga and mindfulness practices to at-risk youth in their community and underserved communities. There programs have revolutionized schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, and more. In this episode, they talk about their new book, Let Your Light Shine, which shares the inspiration and methods of their programs as well as their personal practices that inspire their path.