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    <title>Mindful U at Naropa University - Episodes Tagged with “Integration”</title>
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    <pubDate>Wed, 10 May 2023 13:30:00 -0600</pubDate>
    <description>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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    <itunes:subtitle>Thoughts and Instruction on Mindfulness in Higher Education</itunes:subtitle>
    <itunes:author>Naropa University</itunes:author>
    <itunes:summary>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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  <title>96. Barbara Bash: Heaven, Earth and Humanity—What Calligraphy Can Teach Us About Each Moment </title>
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  <pubDate>Wed, 10 May 2023 13:30:00 -0600</pubDate>
  <author>Naropa University</author>
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  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy's precision to Big Brushstroke calligraphy's spontaneity and what unites them. She also discusses the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you to the aliveness of the moment. After the episode, find more on BarbaraBash.com.</itunes:subtitle>
  <itunes:duration>58:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy's precision to Big Brushstroke calligraphy's spontaneity and what unites them. 
She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment. 
Check out this episode to hear this rich conversation!
Bash's visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.
The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy. Special Guest: Barbara Bash.
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    <![CDATA[<p>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy&#39;s precision to Big Brushstroke calligraphy&#39;s spontaneity and what unites them. </p>

<p>She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment. </p>

<p>Check out this episode to hear this rich conversation!</p>

<p>Bash&#39;s visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.</p>

<p>The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy.</p><p>Special Guest: Barbara Bash.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy&#39;s precision to Big Brushstroke calligraphy&#39;s spontaneity and what unites them. </p>

<p>She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment. </p>

<p>Check out this episode to hear this rich conversation!</p>

<p>Bash&#39;s visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.</p>

<p>The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy.</p><p>Special Guest: Barbara Bash.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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<item>
  <title>95. Valeria McCarroll, PhD: Somadelics, Pursuing Life with Psychedelic Support &amp; Intentional Integration</title>
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  <pubDate>Mon, 27 Feb 2023 03:00:00 -0700</pubDate>
  <author>Naropa University</author>
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  <itunes:subtitle>Valeria McCarroll, PhD, joins us to discuss Somadelics, Pursuing Life with Psychedelic Support &amp; Intentional Integration in this thought-provoking episode. Also discussed is being in 'right relationship' with the medicine, trauma responses, honoring the medicine's lineage, and transformational justice. After the episode, find more on ValeriaMcCarroll.com and Somadelics.com.</itunes:subtitle>
  <itunes:duration>49:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Valeria McCarroll, PhD, joins us to discuss Somadelics, Pursuing Life with Psychedelic Support &amp;amp; Intentional Integration in this thought-provoking episode. Also discussed is being in 'right relationship' with the medicine, trauma responses, honoring the medicine's lineage, and transformational justice. After the episode, find more on ValeriaMcCarroll.com and Somadelics.com.
"I am deeply curious about, you know, there’s now studies that are emerging, or that have been emerging around using psychedelics to heal racial trauma and using psychedelics to address the impact of injustice in our society. I am particularly curious about because I like taking these frameworks and bringing them inside, what would it be to — to take principles and understandings of restorative justice and — and transformative justice and scaffold bodies of work so that people can do that work internally so that they can transform the parts of themselves that oppress and have been oppressed into right relationships so we can be in right relationship inside ourselves? Because I think that’s really, you know, if we sort of look at all of what’s happening in the world is the play of consciousness coming to know itself, we’re just projecting our own undigested stuff around power out there. And so if we can do that work internally, then maybe we can do that with other people in a good way." - Valeria McCarroll
"Somadelics is a contemporary path of spiritual awakening, a weaving that is inspired and informed by the traditions of classical nondual Tantra, modern psychedelic medicine, and somatic psychology. Somadelics synthesizes luminous practices for awakening radiant embodiment." -ValeriaMcCarroll.com  Special Guest: Valeria McCarroll.
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  <itunes:keywords>Phenomena, psychedelics, integration, therapy, psychedelic assisted therapy, transpersonal psychology, somatic psychology, psychedelic medicine, trauma healing, buddhist studies, naropa university, naropa, meditation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Valeria McCarroll, PhD, joins us to discuss Somadelics, Pursuing Life with Psychedelic Support &amp; Intentional Integration in this thought-provoking episode. Also discussed is being in &#39;right relationship&#39; with the medicine, trauma responses, honoring the medicine&#39;s lineage, and transformational justice. After the episode, find more on ValeriaMcCarroll.com and Somadelics.com.</p>

<p>&quot;I am deeply curious about, you know, there’s now studies that are emerging, or that have been emerging around using psychedelics to heal racial trauma and using psychedelics to address the impact of injustice in our society. I am particularly curious about because I like taking these frameworks and bringing them inside, what would it be to — to take principles and understandings of restorative justice and — and transformative justice and scaffold bodies of work so that people can do that work internally so that they can transform the parts of themselves that oppress and have been oppressed into right relationships so we can be in right relationship inside ourselves? Because I think that’s really, you know, if we sort of look at all of what’s happening in the world is the play of consciousness coming to know itself, we’re just projecting our own undigested stuff around power out there. And so if we can do that work internally, then maybe we can do that with other people in a good way.&quot; - Valeria McCarroll</p>

<p>&quot;Somadelics is a contemporary path of spiritual awakening, a weaving that is inspired and informed by the traditions of classical nondual Tantra, modern psychedelic medicine, and somatic psychology. Somadelics synthesizes luminous practices for awakening radiant embodiment.&quot; -ValeriaMcCarroll.com </p><p>Special Guest: Valeria McCarroll.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Valeria McCarroll, PhD, joins us to discuss Somadelics, Pursuing Life with Psychedelic Support &amp; Intentional Integration in this thought-provoking episode. Also discussed is being in &#39;right relationship&#39; with the medicine, trauma responses, honoring the medicine&#39;s lineage, and transformational justice. After the episode, find more on ValeriaMcCarroll.com and Somadelics.com.</p>

<p>&quot;I am deeply curious about, you know, there’s now studies that are emerging, or that have been emerging around using psychedelics to heal racial trauma and using psychedelics to address the impact of injustice in our society. I am particularly curious about because I like taking these frameworks and bringing them inside, what would it be to — to take principles and understandings of restorative justice and — and transformative justice and scaffold bodies of work so that people can do that work internally so that they can transform the parts of themselves that oppress and have been oppressed into right relationships so we can be in right relationship inside ourselves? Because I think that’s really, you know, if we sort of look at all of what’s happening in the world is the play of consciousness coming to know itself, we’re just projecting our own undigested stuff around power out there. And so if we can do that work internally, then maybe we can do that with other people in a good way.&quot; - Valeria McCarroll</p>

<p>&quot;Somadelics is a contemporary path of spiritual awakening, a weaving that is inspired and informed by the traditions of classical nondual Tantra, modern psychedelic medicine, and somatic psychology. Somadelics synthesizes luminous practices for awakening radiant embodiment.&quot; -ValeriaMcCarroll.com </p><p>Special Guest: Valeria McCarroll.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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