Mindful U at Naropa University
Thoughts and Instruction on Mindfulness in Higher Education
We found 1 episode of Mindful U at Naropa University with the tag “mind”.
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89. Jordan Quaglia: The Science of Mindfulness Training
August 29th, 2022 | 58 mins 25 secs
cognitive, mind, mindfulness, naropa, psychology
How do you really know if mindfulness is improving your mind? Jordan Quaglia, PhD, Director of Naropa’s Cognitive and Affective Science Lab, answers this and more on the science of the human psyche in this episode.