web01.fireside.fm Mon, 20 Apr 2026 13:43:47 -0500 Fireside (https://fireside.fm) Mindful U at Naropa University - Episodes Tagged with “Mindfulness” https://mindful-u-at-naropa-university.fireside.fm/tags/mindfulness Tue, 09 Jan 2024 17:00:00 -0700 As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.” This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond! en-us episodic Thoughts and Instruction on Mindfulness in Higher Education Naropa University As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.” This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond! no mindful u, higher education, mindful university, school of buddhism, contemplative education, psychedelic therapy, psychedelic assisted therapy, psychedelic chaplaincy, colleges in colorado, boulder colorado university Naropa University naropamoment@gmail.com 104. The Essential Relationship of Mindfulness and Activism https://mindful-u-at-naropa-university.fireside.fm/2 635f1725-5b97-4039-8645-2dad00608fff Tue, 09 Jan 2024 17:00:00 -0700 Naropa University full Naropa University Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor. On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism. 1:00:14 no Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor. On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism. Special Guest: Reggie Hubbard. mindfulness, activism, political activism, yoga, grief, healing Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor.

On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism.

Special Guest: Reggie Hubbard.

Support Mindful U at Naropa University

]]> Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor.

On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism.

Special Guest: Reggie Hubbard.

Support Mindful U at Naropa University

]]> 102. Healing the Whole Person with Gestalt Therapy https://mindful-u-at-naropa-university.fireside.fm/healing-the-whole-person a66c4f40-a892-42bd-a867-b9f22f5066fb Tue, 28 Nov 2023 09:00:00 -0700 Naropa University full Naropa University Visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling, Harmony Kwiker, shares about how the gestalt therapy model helps to bridge spirituality with a practical way of helping others. It provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. 57:41 no Hear from Harmony Kwiker on the magic that is gestalt therapy. Harmony is a visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. Special Guest: Harmony Kwiker. gestalt, mindful-based, transpersonal counseling, transpersonal psychology, therapy, mindfulness-based therapy, mindfulness Hear from Harmony Kwiker on the magic that is gestalt therapy.

Harmony is a visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves.

Special Guest: Harmony Kwiker.

Support Mindful U at Naropa University

]]> Hear from Harmony Kwiker on the magic that is gestalt therapy.

Harmony is a visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves.

Special Guest: Harmony Kwiker.

Support Mindful U at Naropa University

]]> 100. Holistic Life Foundation: Let Your Light Shine https://mindful-u-at-naropa-university.fireside.fm/let-your-light-shine cf567922-cd6c-4f70-a2ce-eddcd3d8d708 Fri, 11 Aug 2023 11:00:00 -0600 Naropa University full Naropa University Ali Smith, Atman Smith, and Andres Gonzalez are the founders of the Holistic Life Foundation and the authors of Let Your Light Shine. They teach yoga and mindfulness practices to at-risk youth in their community and underserved communities. There programs have revolutionized schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, and more. In this episode, they talk about their new book, Let Your Light Shine, which shares the inspiration and methods of their programs as well as their personal practices that inspire their path. 42:35 no Ali Smith, Atman Smith, and Andres Gonzalez are inspiring examples of what it looks like to build a successful non-profit that utilizes yoga and mindfulness to empower communities. They are the founders of The Holistic Life Foundation, a Baltimore-based 501(c)(3) nonprofit organization committed to nurturing the wellness of underserved communities—whether that’s in schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, colleges, senior centers, and more. HLF is run by BiPOC and demonstrates a deep commitment to learning, community, and stewardship of the environment. In this episode, they talk about the programs they run, the inspiration that fuels them, and their new book, Let Your Light Shine, that goes into their personal practices that led them to this work and inspires their own lives. Check out this episode to get inspired about the possibilities that mindfulness and socially engaged entrepreneurship have in store for our world. Special Guests: Ali Smith, Andres Gonzalez, and Atman Smith. holistic life foundation, hlf, light shine, Let Your Light Shine, ali smith, atman smith, Andres Gonzalez, yoga, mindfulness, engaged mindfulness, social justice Ali Smith, Atman Smith, and Andres Gonzalez are inspiring examples of what it looks like to build a successful non-profit that utilizes yoga and mindfulness to empower communities. They are the founders of The Holistic Life Foundation, a Baltimore-based 501(c)(3) nonprofit organization committed to nurturing the wellness of underserved communities—whether that’s in schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, colleges, senior centers, and more. HLF is run by BiPOC and demonstrates a deep commitment to learning, community, and stewardship of the environment.

In this episode, they talk about the programs they run, the inspiration that fuels them, and their new book, Let Your Light Shine, that goes into their personal practices that led them to this work and inspires their own lives.

Check out this episode to get inspired about the possibilities that mindfulness and socially engaged entrepreneurship have in store for our world.

Special Guests: Ali Smith, Andres Gonzalez, and Atman Smith.

Support Mindful U at Naropa University

]]> Ali Smith, Atman Smith, and Andres Gonzalez are inspiring examples of what it looks like to build a successful non-profit that utilizes yoga and mindfulness to empower communities. They are the founders of The Holistic Life Foundation, a Baltimore-based 501(c)(3) nonprofit organization committed to nurturing the wellness of underserved communities—whether that’s in schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, colleges, senior centers, and more. HLF is run by BiPOC and demonstrates a deep commitment to learning, community, and stewardship of the environment.

In this episode, they talk about the programs they run, the inspiration that fuels them, and their new book, Let Your Light Shine, that goes into their personal practices that led them to this work and inspires their own lives.

Check out this episode to get inspired about the possibilities that mindfulness and socially engaged entrepreneurship have in store for our world.

Special Guests: Ali Smith, Andres Gonzalez, and Atman Smith.

Support Mindful U at Naropa University

]]> 89. Jordan Quaglia: The Science of Mindfulness Training https://mindful-u-at-naropa-university.fireside.fm/jordan-quaglia d792d181-2c98-46d8-b91a-16c6da7e87ae Mon, 29 Aug 2022 02:00:00 -0600 Naropa University full Naropa University How do you really know if mindfulness is improving your mind? Jordan Quaglia, PhD, Director of Naropa’s Cognitive and Affective Science Lab, answers this and more on the science of the human psyche in this episode. 58:25 no *Join Jordan at this science-backed training on Sept 6th "Compassion-Based Boundaries: An Introduction with Jordan Quaglia, PhD" (https://www.naropa.edu/event/compassion-based-boundaries-an-introduction-with-jordan-quaglia-phd/) *"In this workshop, Director of Naropa’s Cognitive and Affective Science Lab, Jordan Quaglia, PhD, offers an introduction to what he calls compassion-based boundaries, a science-backed framework that provides practical skills for navigating complex interpersonal situations." "But if someone has trained their attention in a particular way to be more open and receptive, there might be even a different felt sense to someone listening to you from that perspective. So, I think that's not a bad sort of just little example of thinking how it is that training our own mind, training our own attention and intention and awareness can have ramifications for others in our life as well. And it offers us the potential I think, to be generous with our minds. And you could say generous with our hearts. If we have more attention available in the sense that we've grown this capacity to pay attention, then we can be more generous with our attention without it feeling like we're depleting ourselves." Register Here (https://www.naropa.edu/academics/extended-campus/compassion-boundaries/) September 6 @ 6:00 pm - 8:00 pm $40 – $49 Special Guest: Jordan Quaglia. psyche, science of mindfulness, cognitive research, science of psychology, mindfulness training, compassion training, compassion meditation,how does mindfulness affect the mind, naropa, naropa university cognitive therapy, psychotherapy *Join Jordan at this science-backed training on Sept 6th "Compassion-Based Boundaries: An Introduction with Jordan Quaglia, PhD"
*"In this workshop, Director of Naropa’s Cognitive and Affective Science Lab, Jordan Quaglia, PhD, offers an introduction to what he calls compassion-based boundaries, a science-backed framework that provides practical skills for navigating complex interpersonal situations."

"But if someone has trained their attention in a particular way to be more open and receptive, there might be even a different felt sense to someone listening to you from that perspective. So, I think that's not a bad sort of just little example of thinking how it is that training our own mind, training our own attention and intention and awareness can have ramifications for others in our life as well. And it offers us the potential I think, to be generous with our minds. And you could say generous with our hearts. If we have more attention available in the sense that we've grown this capacity to pay attention, then we can be more generous with our attention without it feeling like we're depleting ourselves."

Register Here
September 6 @ 6:00 pm - 8:00 pm
$40 – $49

Special Guest: Jordan Quaglia.

Support Mindful U at Naropa University

]]> *Join Jordan at this science-backed training on Sept 6th "Compassion-Based Boundaries: An Introduction with Jordan Quaglia, PhD"
*"In this workshop, Director of Naropa’s Cognitive and Affective Science Lab, Jordan Quaglia, PhD, offers an introduction to what he calls compassion-based boundaries, a science-backed framework that provides practical skills for navigating complex interpersonal situations."

"But if someone has trained their attention in a particular way to be more open and receptive, there might be even a different felt sense to someone listening to you from that perspective. So, I think that's not a bad sort of just little example of thinking how it is that training our own mind, training our own attention and intention and awareness can have ramifications for others in our life as well. And it offers us the potential I think, to be generous with our minds. And you could say generous with our hearts. If we have more attention available in the sense that we've grown this capacity to pay attention, then we can be more generous with our attention without it feeling like we're depleting ourselves."

Register Here
September 6 @ 6:00 pm - 8:00 pm
$40 – $49

Special Guest: Jordan Quaglia.

Support Mindful U at Naropa University

]]> 86. Tai Amri Poetics: Beautiful Ashe https://mindful-u-at-naropa-university.fireside.fm/tai-amri-poetics d3c369ca-7446-4be2-813e-1e28f12c392a Wed, 20 Jul 2022 02:00:00 -0600 Naropa University full Naropa University "I started Allies in Action at Naropa while I was there as a student, and also was the editor of Tendril, which was a journal on diversity. And that really came out of my feelings of like, man it’s really hard being black in Boulder, and being black at Naropa was also very difficult. And — and I was getting triggered all the time, and micro-aggressions, which I didn’t have language for at the time, I just like, I’m not gonna be able to graduate from here if I don’t do something to try to change it. And Allies in Action was really like - how do we address unaddressed privilege and oppression in the school environment? And I feel like B.L.A.C.K Lawrence tries to do a lot of that, as well as how do we create space for black creators in a place where there’s not a lot of us.” 46:56 no Tai Amri: "I started Allies in Action at Naropa while I was there as a student, and also was the editor of Tendril, which was a journal on diversity. And that really came out of my feelings of like, man it’s really hard being black in Boulder, and being black at Naropa was also very difficult. And — and I was getting triggered all the time, and micro-aggressions, which I didn’t have language for at the time - I just like, I’m not gonna be able to graduate from here if I don’t do something to try to change it. And Allies in Action was really like - how do we address unaddressed privilege and oppression in the school environment? And I feel like B.L.A.C.K Lawrence tries to do a lot of that, as well as how do we create space for black creators in a place where there’s not a lot of us.” Beautiful Ashe: Memoirs of A Sweet Black Boy and Other Poems Beautiful Ashe: Memoirs of A Sweet Black Boy Tai Amri (https://www.blurb.com/b/10758753-beautiful-ashe) In This Episode: -Influence of Music in Writing -Black Studies & Black Aesthetics -Jack Kerouac School of Disembodied Poetics -Black Literature & Arts Collective of Kansas -Tai Amri Original Spoken Poetry -Elegba - Trickster God, African Deity -Obatala - African Deity of Peace & Creativity -Pantheon of Orishas -Influential Teachers of Color at Naropa -Soltahr Tiv-Amanda (http://soltahr.com/) Soltahr.com -Malaika Pettigrew Remembering Malaika (https://www.malaikapettigrew.com/) Tai’s Favorite Jazz Musician: This Is Art Blakey & The Jazz Messengers on Spotify (https://open.spotify.com/playlist/37i9dQZF1DZ06evO3S0ZGe?si=2099b70fa06a41f9) http://artblakey.com/ More Influence: Tito Puente This Is Tito Puente on Spotify (https://open.spotify.com/playlist/37i9dQZF1DZ06evO44lISP?si=1210829a48dc426e) Bob Marley Legend - The Best of Bob Marley and The Wailers on Spotify (https://open.spotify.com/album/4jKeipwuUTjlx9USNYdhZn?si=OEDpa9jVSCuln-dmZ9tDSg) Poetic Influence: https://soniasanchez.net/ Sonia Sanchez (https://soniasanchez.net/) https://whitmanarchive.org/ Walt Whitman (https://whitmanarchive.org/) https://www.poetryfoundation.org/poets/amiri-baraka Amiri Baraka - Poetry Foundation (https://www.poetryfoundation.org/poets/amiri-baraka) Naropa's Office for Inclusive Community (https://www.naropa.edu/about-naropa/naropa-mission-and-values/office-for-inclusive-community/) Get To Know Your Host: Apple: David DeVine: An Intimate Interview and Mindful U Year In Review (https://podcasts.apple.com/us/podcast/david-devine-an-intimate-interview-and-mindful-u-year/id1293885372?i=1000423270893) Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review (https://open.spotify.com/episode/1HYmXIB6XJbrPwpAfiXMK5?si=d31325fbc7e149a4) Your Next Noteworthy Listen: MU 79: Anthony Gallucci: Re-Establishing Masculinity (https://podcasts.apple.com/us/podcast/mu-79-anthony-gallucci-re-establishing-masculinity/id1293885372?i=1000465892494) Special Guest: Tai Amri. poetry, journaling, diversity, naropa university, jack kerouac, tai amri, b.l.a.c.k lawrence, beautiful ashe Tai Amri:
"I started Allies in Action at Naropa while I was there as a student, and also was the editor of Tendril, which was a journal on diversity. And that really came out of my feelings of like, man it’s really hard being black in Boulder, and being black at Naropa was also very difficult. And — and I was getting triggered all the time, and micro-aggressions, which I didn’t have language for at the time - I just like, I’m not gonna be able to graduate from here if I don’t do something to try to change it. And Allies in Action was really like - how do we address unaddressed privilege and oppression in the school environment? And I feel like B.L.A.C.K Lawrence tries to do a lot of that, as well as how do we create space for black creators in a place where there’s not a lot of us.”

Beautiful Ashe: Memoirs of A Sweet Black Boy and Other Poems
Beautiful Ashe: Memoirs of A Sweet Black Boy Tai Amri

In This Episode:
-Influence of Music in Writing
-Black Studies & Black Aesthetics
-Jack Kerouac School of Disembodied Poetics
-Black Literature & Arts Collective of Kansas
-Tai Amri Original Spoken Poetry
-Elegba - Trickster God, African Deity
-Obatala - African Deity of Peace & Creativity
-Pantheon of Orishas
-Influential Teachers of Color at Naropa
-Soltahr Tiv-Amanda
Soltahr.com
-Malaika Pettigrew
Remembering Malaika

Tai’s Favorite Jazz Musician:
This Is Art Blakey & The Jazz Messengers on Spotify

http://artblakey.com/

More Influence:

Tito Puente
This Is Tito Puente on Spotify

Bob Marley
Legend - The Best of Bob Marley and The Wailers on Spotify

Poetic Influence:
https://soniasanchez.net/
Sonia Sanchez

https://whitmanarchive.org/
Walt Whitman

https://www.poetryfoundation.org/poets/amiri-baraka
Amiri Baraka - Poetry Foundation

Naropa's Office for Inclusive Community

Get To Know Your Host:
Apple: David DeVine: An Intimate Interview and Mindful U Year In Review
Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review

Your Next Noteworthy Listen:
MU 79: Anthony Gallucci: Re-Establishing Masculinity

Special Guest: Tai Amri.

Support Mindful U at Naropa University

]]> Tai Amri:
"I started Allies in Action at Naropa while I was there as a student, and also was the editor of Tendril, which was a journal on diversity. And that really came out of my feelings of like, man it’s really hard being black in Boulder, and being black at Naropa was also very difficult. And — and I was getting triggered all the time, and micro-aggressions, which I didn’t have language for at the time - I just like, I’m not gonna be able to graduate from here if I don’t do something to try to change it. And Allies in Action was really like - how do we address unaddressed privilege and oppression in the school environment? And I feel like B.L.A.C.K Lawrence tries to do a lot of that, as well as how do we create space for black creators in a place where there’s not a lot of us.”

Beautiful Ashe: Memoirs of A Sweet Black Boy and Other Poems
Beautiful Ashe: Memoirs of A Sweet Black Boy Tai Amri

In This Episode:
-Influence of Music in Writing
-Black Studies & Black Aesthetics
-Jack Kerouac School of Disembodied Poetics
-Black Literature & Arts Collective of Kansas
-Tai Amri Original Spoken Poetry
-Elegba - Trickster God, African Deity
-Obatala - African Deity of Peace & Creativity
-Pantheon of Orishas
-Influential Teachers of Color at Naropa
-Soltahr Tiv-Amanda
Soltahr.com
-Malaika Pettigrew
Remembering Malaika

Tai’s Favorite Jazz Musician:
This Is Art Blakey & The Jazz Messengers on Spotify

http://artblakey.com/

More Influence:

Tito Puente
This Is Tito Puente on Spotify

Bob Marley
Legend - The Best of Bob Marley and The Wailers on Spotify

Poetic Influence:
https://soniasanchez.net/
Sonia Sanchez

https://whitmanarchive.org/
Walt Whitman

https://www.poetryfoundation.org/poets/amiri-baraka
Amiri Baraka - Poetry Foundation

Naropa's Office for Inclusive Community

Get To Know Your Host:
Apple: David DeVine: An Intimate Interview and Mindful U Year In Review
Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review

Your Next Noteworthy Listen:
MU 79: Anthony Gallucci: Re-Establishing Masculinity

Special Guest: Tai Amri.

Support Mindful U at Naropa University

]]> 85. Regina Smith: Visions of a Thriving Mission, Culture & Inclusive Community https://mindful-u-at-naropa-university.fireside.fm/regina-smith-mcic 90edbb55-dd01-484e-85a1-adf724e88e5d Fri, 01 Jul 2022 05:30:00 -0600 Naropa University full Naropa University Regina Smith, Masters in Contemplative Psychotherapy & Buddhist Psychology from Naropa, has a contemplated what a thriving mission, culture, and inclusivity-driven community could look like. Tune into this episode to get a glimpse of her vision and find out how you can help. 59:18 no Regina Smith, Masters in Contemplative Psychotherapy & Buddhist Psychology from Naropa, has a contemplated what a thriving mission, culture, and inclusivity-driven community could look like. Regina and her Naropa team are mirroring this vision in order to make it less of a dream and more reality. Tune into this episode to catch a glimpse of her insights and find out how you can help. Episode Links: Nikki Giovanni (https://nikki-giovanni.com/) Poetry: Cotton Candy On A Rainy Day (https://nikki-giovanni.com/works/poetry/cotton-candy-on-a-rainy-day/) Ubuntu I Am Because We Are (https://www.ttbook.org/interview/i-am-because-we-are-african-philosophy-ubuntu#:~:text=In%20practice%2C%20ubuntu%20means%20believing,no%20tensions%2C%22%20said%20Ogude.) Novel: Feminist Accountability Buy it at the Boulder Bookstore (https://www.boulderbookstore.net/book/9780814777152) Big Quotes: "One of the things I know is that I’m not the one who knows, I’ve decided to demote myself from being the one who knows. So, I can just tell you about my experience, I can’t tell you whether it’s the ultimate truth." "How do we become okay with not being special or important or central, but rather becoming what’s needed for the collective to thrive?" Get To Know Your Host: Apple: David DeVine: An Intimate Interview and Mindful U Year In Review (https://podcasts.apple.com/us/podcast/david-devine-an-intimate-interview-and-mindful-u-year/id1293885372?i=1000423270893) Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review (https://open.spotify.com/episode/1HYmXIB6XJbrPwpAfiXMK5?si=d31325fbc7e149a4) Your Next Noteworthy Listen: 02. Judith Zimmer-Brown: The Science and Practice of Compassion (https://podcasts.apple.com/us/podcast/mindful-u-at-naropa-university/id1293885372?i=1000393315902) Special Guest: Regina-Smith. restorative justice, inclusivity, community, restorative community, buddhism, how to create inclusive community Regina Smith, Masters in Contemplative Psychotherapy & Buddhist Psychology from Naropa, has a contemplated what a thriving mission, culture, and inclusivity-driven community could look like. Regina and her Naropa team are mirroring this vision in order to make it less of a dream and more reality. Tune into this episode to catch a glimpse of her insights and find out how you can help.

Episode Links:

Nikki Giovanni

Poetry: Cotton Candy On A Rainy Day

Ubuntu
I Am Because We Are

Novel: Feminist Accountability
Buy it at the Boulder Bookstore

Big Quotes:
"One of the things I know is that I’m not the one who knows, I’ve decided to demote myself from being the one who knows. So, I can just tell you about my experience, I can’t tell you whether it’s the ultimate truth."

"How do we become okay with not being special or important or central, but rather becoming what’s needed for the collective to thrive?"

Get To Know Your Host:
Apple: David DeVine: An Intimate Interview and Mindful U Year In Review

Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review

Your Next Noteworthy Listen:
02. Judith Zimmer-Brown: The Science and Practice of Compassion

Special Guest: Regina-Smith.

Support Mindful U at Naropa University

]]> Regina Smith, Masters in Contemplative Psychotherapy & Buddhist Psychology from Naropa, has a contemplated what a thriving mission, culture, and inclusivity-driven community could look like. Regina and her Naropa team are mirroring this vision in order to make it less of a dream and more reality. Tune into this episode to catch a glimpse of her insights and find out how you can help.

Episode Links:

Nikki Giovanni

Poetry: Cotton Candy On A Rainy Day

Ubuntu
I Am Because We Are

Novel: Feminist Accountability
Buy it at the Boulder Bookstore

Big Quotes:
"One of the things I know is that I’m not the one who knows, I’ve decided to demote myself from being the one who knows. So, I can just tell you about my experience, I can’t tell you whether it’s the ultimate truth."

"How do we become okay with not being special or important or central, but rather becoming what’s needed for the collective to thrive?"

Get To Know Your Host:
Apple: David DeVine: An Intimate Interview and Mindful U Year In Review

Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review

Your Next Noteworthy Listen:
02. Judith Zimmer-Brown: The Science and Practice of Compassion

Special Guest: Regina-Smith.

Support Mindful U at Naropa University

]]> 84. Jamelah & Amanda: Mission, Culture & Inclusive Community at Naropa https://mindful-u-at-naropa-university.fireside.fm/mission-culture-inclusive-community 1db8cad9-9227-4ca0-a749-23bb328074e3 Sat, 11 Jun 2022 02:00:00 -0600 Naropa University full Naropa University Mission, Culture & Inclusive Community is an important development in Naropa's recent history. MCIC was created post murders of George Floyd and Breonna Taylor - when the push for closer alignment with the University's values and mission was necessary for the conscious evolution of our community. Learn more about this division of Naropa from Jamelah & Amanda in this Mindful U Podcast episode. 49:23 no Mission, Culture & Inclusive Community is a new division at Naropa University. It was created post murders of George Floyd and Breonna Taylor - when the push for closer alignment with unconditional peace was necessary for the conscious evolution of our Naropa community as mindfulness leaders. Learn more about the work this division is doing at Naropa from Jamelah - Restorative Community Coordinator & Amanda - Senior Director of Mission, Culture & Inclusive Community - in this Mindful U Podcast episode. Learn more about: -Transformative Justice Practices -Enhancing & Repairing Community Systems -Self-Regulation -Pro-Active Community Building -The Importance of Trust & Relationship Building Learn a term: -J.E.D.I. Conflicts - Justice. Equity. Diversity. Inclusion. Get To Know Your Host: Apple: David DeVine: An Intimate Interview and Mindful U Year In Review (https://podcasts.apple.com/us/podcast/david-devine-an-intimate-interview-and-mindful-u-year/id1293885372?i=1000423270893) Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review (https://open.spotify.com/episode/1HYmXIB6XJbrPwpAfiXMK5?si=d31325fbc7e149a4)** **Your Next Noteworthy Listen: Travis Cox: Ecopsychology & Psychedelics (https://podcasts.apple.com/us/podcast/travis-cox-ecopsychology-and-psychedelics/id1293885372?i=1000552233730) Special Guests: Amanda Aguilera and Jamelah Zidan. restorative justice, inclusivity, community, restorative community, buddhism, transformative justice, reformation Mission, Culture & Inclusive Community is a new division at Naropa University. It was created post murders of George Floyd and Breonna Taylor - when the push for closer alignment with unconditional peace was necessary for the conscious evolution of our Naropa community as mindfulness leaders. Learn more about the work this division is doing at Naropa from Jamelah - Restorative Community Coordinator & Amanda - Senior Director of Mission, Culture & Inclusive Community - in this Mindful U Podcast episode.

Learn more about:
-Transformative Justice Practices
-Enhancing & Repairing Community Systems
-Self-Regulation
-Pro-Active Community Building
-The Importance of Trust & Relationship Building

Learn a term:
-J.E.D.I. Conflicts -
Justice.
Equity.
Diversity.
Inclusion.

Get To Know Your Host:
Apple: David DeVine: An Intimate Interview and Mindful U Year In Review

Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review
**

**Your Next Noteworthy Listen:
Travis Cox: Ecopsychology & Psychedelics

Special Guests: Amanda Aguilera and Jamelah Zidan.

Support Mindful U at Naropa University

]]> Mission, Culture & Inclusive Community is a new division at Naropa University. It was created post murders of George Floyd and Breonna Taylor - when the push for closer alignment with unconditional peace was necessary for the conscious evolution of our Naropa community as mindfulness leaders. Learn more about the work this division is doing at Naropa from Jamelah - Restorative Community Coordinator & Amanda - Senior Director of Mission, Culture & Inclusive Community - in this Mindful U Podcast episode.

Learn more about:
-Transformative Justice Practices
-Enhancing & Repairing Community Systems
-Self-Regulation
-Pro-Active Community Building
-The Importance of Trust & Relationship Building

Learn a term:
-J.E.D.I. Conflicts -
Justice.
Equity.
Diversity.
Inclusion.

Get To Know Your Host:
Apple: David DeVine: An Intimate Interview and Mindful U Year In Review

Spotify: David DeVine: An Intimate Interview and Mindful U Year In Review
**

**Your Next Noteworthy Listen:
Travis Cox: Ecopsychology & Psychedelics

Special Guests: Amanda Aguilera and Jamelah Zidan.

Support Mindful U at Naropa University

]]> 78. Charles Eisenstein: The Origin of Wrongness https://mindful-u-at-naropa-university.fireside.fm/charles-eisenstein-the-origin-of-wrongness 64cb4369-c34d-49d0-baf2-df3bd13c5d98 Mon, 17 Feb 2020 00:00:00 -0700 Naropa University full Naropa University "I read very widely and was trying to put the pieces together to understand this lifelong question that I had carried. What is the origin of the wrongness in the world, which is presented to us as a series of fragmented isolated atrocities and injustices and horrors -- without any synthesizing narrative that explains why the world is the way that it is? And I really wanted to understand so that I wouldn't be part of maintaining the status quo through pursuing insufficiently deep solutions that may be actually part of the problem. I think a lot of our solutions are part of the problem -- or you could even say our solution templates -- I mean one of them is the war on evil. So, I wanted to -- to get really deep and eventually I came to understand that all of the crises and horrors that we see in the world are an outgrowth of the mythology of civilization. The story of separation is what I call it, which basically says it answers the most fundamental questions that human beings ask. Who are you? Who am I? What is important? How is life to be lived? What is real? What is possible? How does the world work? And our culture answers that in a certain way. And other cultures have answered it different ways." 45:53 yes "I read very widely and was trying to put the pieces together to understand this lifelong question that I had carried. What is the origin of the wrongness in the world, which is presented to us as a series of fragmented isolated atrocities and injustices and horrors -- without any synthesizing narrative that explains why the world is the way that it is? And I really wanted to understand so that I wouldn't be part of maintaining the status quo through pursuing insufficiently deep solutions that may be actually part of the problem. I think a lot of our solutions are part of the problem -- or you could even say our solution templates -- I mean one of them is the war on evil. So, I wanted to -- to get really deep and eventually I came to understand that all of the crises and horrors that we see in the world are an outgrowth of the mythology of civilization. The story of separation is what I call it, which basically says it answers the most fundamental questions that human beings ask. Who are you? Who am I? What is important? How is life to be lived? What is real? What is possible? How does the world work? And our culture answers that in a certain way. And other cultures have answered it different ways." Special Guest: Charles Eisenstein. Naropa University, Naropa, University, Education, Higher Education, Mindfulness, Charles Eisenstein, David DeVine, Meditation, War, Wrongness, Intention, Good Intention, Inner Self, Buddhism, Buddhist Inspired, Inspiration, Origin of Wrongness, Reflection, Inner Work, Self Development "I read very widely and was trying to put the pieces together to understand this lifelong question that I had carried. What is the origin of the wrongness in the world, which is presented to us as a series of fragmented isolated atrocities and injustices and horrors -- without any synthesizing narrative that explains why the world is the way that it is? And I really wanted to understand so that I wouldn't be part of maintaining the status quo through pursuing insufficiently deep solutions that may be actually part of the problem. I think a lot of our solutions are part of the problem -- or you could even say our solution templates -- I mean one of them is the war on evil. So, I wanted to -- to get really deep and eventually I came to understand that all of the crises and horrors that we see in the world are an outgrowth of the mythology of civilization. The story of separation is what I call it, which basically says it answers the most fundamental questions that human beings ask. Who are you? Who am I? What is important? How is life to be lived? What is real? What is possible? How does the world work? And our culture answers that in a certain way. And other cultures have answered it different ways."

Special Guest: Charles Eisenstein.

Support Mindful U at Naropa University

]]> "I read very widely and was trying to put the pieces together to understand this lifelong question that I had carried. What is the origin of the wrongness in the world, which is presented to us as a series of fragmented isolated atrocities and injustices and horrors -- without any synthesizing narrative that explains why the world is the way that it is? And I really wanted to understand so that I wouldn't be part of maintaining the status quo through pursuing insufficiently deep solutions that may be actually part of the problem. I think a lot of our solutions are part of the problem -- or you could even say our solution templates -- I mean one of them is the war on evil. So, I wanted to -- to get really deep and eventually I came to understand that all of the crises and horrors that we see in the world are an outgrowth of the mythology of civilization. The story of separation is what I call it, which basically says it answers the most fundamental questions that human beings ask. Who are you? Who am I? What is important? How is life to be lived? What is real? What is possible? How does the world work? And our culture answers that in a certain way. And other cultures have answered it different ways."

Special Guest: Charles Eisenstein.

Support Mindful U at Naropa University

]]> 77. Charlotte Rotterdam: Finding Courage in Contemplative Education https://mindful-u-at-naropa-university.fireside.fm/charlotte-rotterdam-finding-courage-in-contemplative-education aa0fe253-1928-4957-8543-4aaa93635d9c Mon, 17 Feb 2020 00:00:00 -0700 Naropa University full Naropa University "Absolutely. You know we might have an idea about something, but then when you begin to express it from a creative place it's almost like you have to feel into it. If I want to write a poem about sadness it's not just about my ideas about sadness. At some point as I'm writing I need to stop and feel into what does sadness feel like? And then I might even think about a very specific situation in my life that brings up sadness. And then what arises from that place as a poem is coming from a non-conceptual place. Non-conceptual knowing and yet I've expressed something and I might even express it in words like with a poem. So, what we're trying to do in contemplative education is to bring both of those together. So, it's not in spite of conceptual knowing -- concepts are great, thinking is great -- but that there are other ways of knowing that are equally important and maybe if we bring them all together then there's a richness of knowing that begins to emerge." 47:38 no "Absolutely. You know we might have an idea about something, but then when you begin to express it from a creative place it's almost like you have to feel into it. If I want to write a poem about sadness it's not just about my ideas about sadness. At some point as I'm writing I need to stop and feel into what does sadness feel like? And then I might even think about a very specific situation in my life that brings up sadness. And then what arises from that place as a poem is coming from a non-conceptual place. Non-conceptual knowing and yet I've expressed something and I might even express it in words like with a poem. So, what we're trying to do in contemplative education is to bring both of those together. So, it's not in spite of conceptual knowing -- concepts are great, thinking is great -- but that there are other ways of knowing that are equally important and maybe if we bring them all together then there's a richness of knowing that begins to emerge." Special Guest: Charlotte Rotterdam. Naropa University, Naropa, University, Higher Education, Education, College, Contemplative, Contemplative Education, Mindfulness, Mindful, Meditation, Charlotte Rotterdam, David DeVine, Courage "Absolutely. You know we might have an idea about something, but then when you begin to express it from a creative place it's almost like you have to feel into it. If I want to write a poem about sadness it's not just about my ideas about sadness. At some point as I'm writing I need to stop and feel into what does sadness feel like? And then I might even think about a very specific situation in my life that brings up sadness. And then what arises from that place as a poem is coming from a non-conceptual place. Non-conceptual knowing and yet I've expressed something and I might even express it in words like with a poem. So, what we're trying to do in contemplative education is to bring both of those together. So, it's not in spite of conceptual knowing -- concepts are great, thinking is great -- but that there are other ways of knowing that are equally important and maybe if we bring them all together then there's a richness of knowing that begins to emerge."

Special Guest: Charlotte Rotterdam.

Support Mindful U at Naropa University

]]> "Absolutely. You know we might have an idea about something, but then when you begin to express it from a creative place it's almost like you have to feel into it. If I want to write a poem about sadness it's not just about my ideas about sadness. At some point as I'm writing I need to stop and feel into what does sadness feel like? And then I might even think about a very specific situation in my life that brings up sadness. And then what arises from that place as a poem is coming from a non-conceptual place. Non-conceptual knowing and yet I've expressed something and I might even express it in words like with a poem. So, what we're trying to do in contemplative education is to bring both of those together. So, it's not in spite of conceptual knowing -- concepts are great, thinking is great -- but that there are other ways of knowing that are equally important and maybe if we bring them all together then there's a richness of knowing that begins to emerge."

Special Guest: Charlotte Rotterdam.

Support Mindful U at Naropa University

]]> 79. Anthony Gallucci: Re-establishing Masculinity https://mindful-u-at-naropa-university.fireside.fm/anthony-gallucci-reestablishing-masculinity 7d9512c9-7876-413e-b5f6-3cedfc35f588 Mon, 17 Feb 2020 00:00:00 -0700 Naropa University full Naropa University "There's gender identity, which isn't actually a problem. It's when it's forced into a limited paradigm or spectrum it can be an issue or when it's forced into a hierarchy. I see us eventually eliminating the hierarchy within these systems of identity and becoming more for lack of a better term, more merit based in our assessment of people's qualities. The re-establishing masculinity group believes that at Naropa to be foresighted and to support these movements we need to begin to get out of the way sort of speak and actually become allies to the anti-misogynistic movements that are occurring in our world. And to do that we ought to be -- we being people whom identify as masculine ought to be not disempowered to engage in that work. We ought to be empowered in our opinion to engage in that work. And the offering that's available of how masculinity is defined and actualized too often is non virtuous and not empowering." 41:25 no "There's gender identity, which isn't actually a problem. It's when it's forced into a limited paradigm or spectrum it can be an issue or when it's forced into a hierarchy. I see us eventually eliminating the hierarchy within these systems of identity and becoming more for lack of a better term, more merit based in our assessment of people's qualities. The re-establishing masculinity group believes that at Naropa to be foresighted and to support these movements we need to begin to get out of the way sort of speak and actually become allies to the anti-misogynistic movements that are occurring in our world. And to do that we ought to be -- we being people whom identify as masculine ought to be not disempowered to engage in that work. We ought to be empowered in our opinion to engage in that work. And the offering that's available of how masculinity is defined and actualized too often is non virtuous and not empowering." Special Guest: Anthony Gallucci. Naropa University, Naropa, University, Higher Education, Education, Masculinity, Masculine, Toxic Masculinity, Gender, Cisgender, Misogyny, Misogynistic, Patriarchy, Mindfulness, Contemplative, "There's gender identity, which isn't actually a problem. It's when it's forced into a limited paradigm or spectrum it can be an issue or when it's forced into a hierarchy. I see us eventually eliminating the hierarchy within these systems of identity and becoming more for lack of a better term, more merit based in our assessment of people's qualities. The re-establishing masculinity group believes that at Naropa to be foresighted and to support these movements we need to begin to get out of the way sort of speak and actually become allies to the anti-misogynistic movements that are occurring in our world. And to do that we ought to be -- we being people whom identify as masculine ought to be not disempowered to engage in that work. We ought to be empowered in our opinion to engage in that work. And the offering that's available of how masculinity is defined and actualized too often is non virtuous and not empowering."

Special Guest: Anthony Gallucci.

Support Mindful U at Naropa University

]]> "There's gender identity, which isn't actually a problem. It's when it's forced into a limited paradigm or spectrum it can be an issue or when it's forced into a hierarchy. I see us eventually eliminating the hierarchy within these systems of identity and becoming more for lack of a better term, more merit based in our assessment of people's qualities. The re-establishing masculinity group believes that at Naropa to be foresighted and to support these movements we need to begin to get out of the way sort of speak and actually become allies to the anti-misogynistic movements that are occurring in our world. And to do that we ought to be -- we being people whom identify as masculine ought to be not disempowered to engage in that work. We ought to be empowered in our opinion to engage in that work. And the offering that's available of how masculinity is defined and actualized too often is non virtuous and not empowering."

Special Guest: Anthony Gallucci.

Support Mindful U at Naropa University

]]> 76. Miki Fire: Discovering the Self Through Transpersonal Wilderness Therapy https://mindful-u-at-naropa-university.fireside.fm/miki-fire-discovering-the-self-through-transpersonal-wilderness-therapy e07ba9f6-e4c1-475c-9773-28edc586739a Mon, 01 Jul 2019 00:00:00 -0600 Naropa University full Naropa University "I do think here at Naropa specifically we do have a transpersonal orientation, a transpersonal lens that we then incorporate into all of our classes. So, the contemplative education piece is very much interwoven in what we do in the field. And so, we incorporate contemplative practices, we talk about how nature based experiences themselves can be forms of contemplative practice and inquiry. We also do introduce the transpersonal model. So how do we work with those kinds of experiences that the transpersonal orientation has really taken in and not pathologized. And being in the outdoors for many people, depending on the context, also can be quite evocative of experiences that do not fit cleanly into our usual psychological frameworks or when they are they're often pathologized." 46:47 no "I do think here at Naropa specifically we do have a transpersonal orientation, a transpersonal lens that we then incorporate into all of our classes. So, the contemplative education piece is very much interwoven in what we do in the field. And so, we incorporate contemplative practices, we talk about how nature based experiences themselves can be forms of contemplative practice and inquiry. We also do introduce the transpersonal model. So how do we work with those kinds of experiences that the transpersonal orientation has really taken in and not pathologized. And being in the outdoors for many people, depending on the context, also can be quite evocative of experiences that do not fit cleanly into our usual psychological frameworks or when they are they're often pathologized." Special Guest: Miki Fire. Naropa University, Naropa, University, higher Education, Education, College, Contemplative, Buddhism, Mindfulness, Mindful, Environment, Environmental Justice, Wilderness, Wild life, Therapy, Wilderness Therapy, Transpersonal, Transpersonal Wilderness Therapy, Miki Fire, David DeVine "I do think here at Naropa specifically we do have a transpersonal orientation, a transpersonal lens that we then incorporate into all of our classes. So, the contemplative education piece is very much interwoven in what we do in the field. And so, we incorporate contemplative practices, we talk about how nature based experiences themselves can be forms of contemplative practice and inquiry. We also do introduce the transpersonal model. So how do we work with those kinds of experiences that the transpersonal orientation has really taken in and not pathologized. And being in the outdoors for many people, depending on the context, also can be quite evocative of experiences that do not fit cleanly into our usual psychological frameworks or when they are they're often pathologized."

Special Guest: Miki Fire.

Support Mindful U at Naropa University

]]> "I do think here at Naropa specifically we do have a transpersonal orientation, a transpersonal lens that we then incorporate into all of our classes. So, the contemplative education piece is very much interwoven in what we do in the field. And so, we incorporate contemplative practices, we talk about how nature based experiences themselves can be forms of contemplative practice and inquiry. We also do introduce the transpersonal model. So how do we work with those kinds of experiences that the transpersonal orientation has really taken in and not pathologized. And being in the outdoors for many people, depending on the context, also can be quite evocative of experiences that do not fit cleanly into our usual psychological frameworks or when they are they're often pathologized."

Special Guest: Miki Fire.

Support Mindful U at Naropa University

]]> 72. Joanna Macy: The Work That Reconnects Part 2 of 2 https://mindful-u-at-naropa-university.fireside.fm/joanna-macy-the-work-that-reconnects-part-2-of-2 b2642b2e-b86c-4f63-9d23-b1f506e01eb4 Mon, 06 May 2019 00:00:00 -0600 Naropa University full Naropa University "We talked about the spiral of the work that reconnects and then you talked about how once you dare to really see and speak what you've wanted to keep at arm's length, once you refuse to turn away and really suffer with your world and then you realize that the world is flowing into you and the living planet becomes alive for you. And then it generates for you. So that's we call seeing with new eyes. Everything looks different. And we use practices that are inspired by what we call deep ecology like the council of all beings. Where we step aside from our human role, which is only the last chapter of our long planetary journey. We've, as we know from the life forms we had in the womb of our mother, you know we had a tail and gills and fins. And so that we capitulate that ontogeny." 36:30 no "We talked about the spiral of the work that reconnects and then you talked about how once you dare to really see and speak what you've wanted to keep at arm's length, once you refuse to turn away and really suffer with your world and then you realize that the world is flowing into you and the living planet becomes alive for you. And then it generates for you. So that's we call seeing with new eyes. Everything looks different. And we use practices that are inspired by what we call deep ecology like the council of all beings. Where we step aside from our human role, which is only the last chapter of our long planetary journey. We've, as we know from the life forms we had in the womb of our mother, you know we had a tail and gills and fins. So that we capitulate that ontogeny." Special Guest: Joanna Macy. Naropa University, Naropa, University, Higher Education, Education, Joanna Macy, David DeVine, Mindfulness, Mindful U, Mindful, Contemplative, Contemplative Education, Buddhism, Bodhisattva, Buddhism, Activism, Activist, Nuclear Guardianship, Deep Ecology, Ecology, Planet Earth, College, The Work That Reconnects, The Great Turning, Community, Equality, Nuclear Activist, Ecology, Eco System, Mother Earth, Planet Earth, Earth, Climate Change, Community, Crisis, Social Justice, Social Change, Social Responsibility "We talked about the spiral of the work that reconnects and then you talked about how once you dare to really see and speak what you've wanted to keep at arm's length, once you refuse to turn away and really suffer with your world and then you realize that the world is flowing into you and the living planet becomes alive for you. And then it generates for you. So that's we call seeing with new eyes. Everything looks different. And we use practices that are inspired by what we call deep ecology like the council of all beings. Where we step aside from our human role, which is only the last chapter of our long planetary journey. We've, as we know from the life forms we had in the womb of our mother, you know we had a tail and gills and fins. So that we capitulate that ontogeny."

Special Guest: Joanna Macy.

Support Mindful U at Naropa University

]]> "We talked about the spiral of the work that reconnects and then you talked about how once you dare to really see and speak what you've wanted to keep at arm's length, once you refuse to turn away and really suffer with your world and then you realize that the world is flowing into you and the living planet becomes alive for you. And then it generates for you. So that's we call seeing with new eyes. Everything looks different. And we use practices that are inspired by what we call deep ecology like the council of all beings. Where we step aside from our human role, which is only the last chapter of our long planetary journey. We've, as we know from the life forms we had in the womb of our mother, you know we had a tail and gills and fins. So that we capitulate that ontogeny."

Special Guest: Joanna Macy.

Support Mindful U at Naropa University

]]> 71. Joanna Macy: The Work That Reconnects Part 1 of 2 https://mindful-u-at-naropa-university.fireside.fm/joanna-macy-the-work-that-reconnects-part-1-of-2 d2d8e47f-2f19-452a-a14c-115c87eba8d7 Mon, 29 Apr 2019 00:00:00 -0600 Naropa University full Naropa University 53:16 yes Special Guest: Joanna Macy. Naropa University, Naropa, University, Higher Education, Education, Joanna Macy, David DeVine, Mindfulness, Mindful U, Mindful, Contemplative, Contemplative Education, Buddhism, Bodhisattva, Buddhism, Activism, Activist, Nuclear Guardianship, Deep Ecology, Ecology, Planet Earth, College, The Work That Reconnects, The Great Turning, Community, Equality, Nuclear Activist, Ecology, Eco System, Mother Earth, Planet Earth, Earth, Climate Change, Community, Crisis, Social Justice, Social Change, Social Responsibility Support Mindful U at Naropa University

]]> Support Mindful U at Naropa University

]]> 70. Alicia Patterson: Deep Wisdom & Healing of the Pelvic Bowl https://mindful-u-at-naropa-university.fireside.fm/alicia-patterson-deep-wisdom-and-healing-of-the-pelvic-bowl d7c97538-5478-495c-a5d8-56859dfaf87a Mon, 22 Apr 2019 00:00:00 -0600 Naropa University full Naropa University "The pelvic floor muscle tissues are connected very intricately and beautifully, and I feel like it can be complex in some ways to the abdominal muscles. And I think of the pelvic floor as the foundation of a building, it's like the ground level of the body. If the foundation of a building is off or suffering or it's not right, the whole rest of the building is off. So, that's my best metaphor is that the pelvic floor is our foundation. It's so connected to our legs and our feet and the way that we walk and move and dance through the world. And it supports everything above it. So, the reproductive organs, the digestive system, all the organs, the heart, the voice, the throat, and the brain are supported by the pelvic floor. And I've had huge changes in my digestion and rewiring of my nervous system and real cognitive and mood balances from working with my pelvic floor that before, I was trying a million different things to feel better. For me, the pelvic floor is like the Holy Grail." 49:30 no "The pelvic floor muscle tissues are connected very intricately and beautifully, and I feel like it can be complex in some ways to the abdominal muscles. And I think of the pelvic floor as the foundation of a building, it's like the ground level of the body. If the foundation of a building is off or suffering or it's not right, the whole rest of the building is off. So, that's my best metaphor is that the pelvic floor is our foundation. It's so connected to our legs and our feet and the way that we walk and move and dance through the world. And it supports everything above it. So, the reproductive organs, the digestive system, all the organs, the heart, the voice, the throat, and the brain are supported by the pelvic floor. And I've had huge changes in my digestion and rewiring of my nervous system and real cognitive and mood balances from working with my pelvic floor that before, I was trying a million different things to feel better. For me, the pelvic floor is like the Holy Grail." Special Guest: Alicia Patterson. Naropa University, Naropa, University, Higher Education, Education, Womens Health, Health, Healing, Women, Pelvic Bowl, Pelvic Floor, Pelvic, Therapy, Somatic Therapy, Somatic, Psychology, Wisdom, Pelvic Wisdom, College, Mindfulness, Mindful, Meditation, Alicia Patterson, David DeVine "The pelvic floor muscle tissues are connected very intricately and beautifully, and I feel like it can be complex in some ways to the abdominal muscles. And I think of the pelvic floor as the foundation of a building, it's like the ground level of the body. If the foundation of a building is off or suffering or it's not right, the whole rest of the building is off. So, that's my best metaphor is that the pelvic floor is our foundation. It's so connected to our legs and our feet and the way that we walk and move and dance through the world. And it supports everything above it. So, the reproductive organs, the digestive system, all the organs, the heart, the voice, the throat, and the brain are supported by the pelvic floor. And I've had huge changes in my digestion and rewiring of my nervous system and real cognitive and mood balances from working with my pelvic floor that before, I was trying a million different things to feel better. For me, the pelvic floor is like the Holy Grail."

Special Guest: Alicia Patterson.

Support Mindful U at Naropa University

]]> "The pelvic floor muscle tissues are connected very intricately and beautifully, and I feel like it can be complex in some ways to the abdominal muscles. And I think of the pelvic floor as the foundation of a building, it's like the ground level of the body. If the foundation of a building is off or suffering or it's not right, the whole rest of the building is off. So, that's my best metaphor is that the pelvic floor is our foundation. It's so connected to our legs and our feet and the way that we walk and move and dance through the world. And it supports everything above it. So, the reproductive organs, the digestive system, all the organs, the heart, the voice, the throat, and the brain are supported by the pelvic floor. And I've had huge changes in my digestion and rewiring of my nervous system and real cognitive and mood balances from working with my pelvic floor that before, I was trying a million different things to feel better. For me, the pelvic floor is like the Holy Grail."

Special Guest: Alicia Patterson.

Support Mindful U at Naropa University

]]> 69. Rick Snyder: Decisive Intuition, Using your Gut Instincts to Make Smart Business Decisions https://mindful-u-at-naropa-university.fireside.fm/rick-snyder-decisive-intuition-using-your-gut-insticts-to-make-smart-business-decisions d8ee4f7b-3fa2-4aa4-a572-ad7deafa9680 Mon, 15 Apr 2019 00:00:00 -0600 Naropa University full Naropa University "Emotional intelligence has completely revolutionized our lives and our business space. And because that's there there's now this foundation around intuitive intelligence. So, this is the next nuance that I'm really passionate to bring in, is that emotional intelligence is foundational and key. But it's not the whole story of how we discern information and how we navigate the world, even though emotions are supercritical and a big part of that. Intuitive intelligence also weaves in a greater, wider array of data information that we have to be able to learn to discern. So, it's even a little more refined in some ways. So that's what I'm really excited about is bringing this next wave to the business base and then also beyond that too. So that people give themselves more permission to trust themselves on a fundamental level. And bring their empowerment and their gifts forward without apology." 49:48 no "Emotional intelligence has completely revolutionized our lives and our business space. And because that's there there's now this foundation around intuitive intelligence. So, this is the next nuance that I'm really passionate to bring in, is that emotional intelligence is foundational and key. But it's not the whole story of how we discern information and how we navigate the world. Even though emotions are supercritical and a big part of that. Intuitive intelligence also weaves in a greater, wider array of data information that we have to be able to learn to discern. So, it's even a little more refined in some ways. So that's what I'm really excited about is bringing this next wave to the business base and then also beyond that too. So that people give themselves more permission to trust themselves on a fundamental level. And bring their empowerment and their gifts forward without apology." Special Guest: Rick Snyder. Naropa University, Naropa, University, College, Higher Education, Education, Contemplative, Compassion, Decisive Intuition, Rick Snyder, David DeVine, Buddhist, Buddhism, Mindfulness, Mindful, Mindful U, Business, Intuition, Smart Business "Emotional intelligence has completely revolutionized our lives and our business space. And because that's there there's now this foundation around intuitive intelligence. So, this is the next nuance that I'm really passionate to bring in, is that emotional intelligence is foundational and key. But it's not the whole story of how we discern information and how we navigate the world. Even though emotions are supercritical and a big part of that. Intuitive intelligence also weaves in a greater, wider array of data information that we have to be able to learn to discern. So, it's even a little more refined in some ways. So that's what I'm really excited about is bringing this next wave to the business base and then also beyond that too. So that people give themselves more permission to trust themselves on a fundamental level. And bring their empowerment and their gifts forward without apology."

Special Guest: Rick Snyder.

Support Mindful U at Naropa University

]]> "Emotional intelligence has completely revolutionized our lives and our business space. And because that's there there's now this foundation around intuitive intelligence. So, this is the next nuance that I'm really passionate to bring in, is that emotional intelligence is foundational and key. But it's not the whole story of how we discern information and how we navigate the world. Even though emotions are supercritical and a big part of that. Intuitive intelligence also weaves in a greater, wider array of data information that we have to be able to learn to discern. So, it's even a little more refined in some ways. So that's what I'm really excited about is bringing this next wave to the business base and then also beyond that too. So that people give themselves more permission to trust themselves on a fundamental level. And bring their empowerment and their gifts forward without apology."

Special Guest: Rick Snyder.

Support Mindful U at Naropa University

]]> 68. Venerable Pannavati: Hearing the Cries of the World & Responding with Compassion https://mindful-u-at-naropa-university.fireside.fm/venerable-pannavati-hearing-the-cries-of-the-world-and-responding-with-compassion 234688e7-ef5d-4fd2-b4d8-4b8c74f02657 Mon, 08 Apr 2019 00:00:00 -0600 Naropa University full Naropa University "Meditation is so important—particularly training and concentration. How to steady and fix the mind until conceptual thoughts fall away. We live so much in our conceptualizing nature that we can't imagine life without that. But when you start doing this practice, you find out that you can conceptualize, and you cannot. So, learning how to drop into that stillness, as the Buddha calls it, until you come to the absolute stilling of all thought. We think well then, there's nothing. Yes, there is something beyond that, you could never see it before because you were caught in the cycle of conceptualizing. But the other side that the Buddha calls meditation—a pleasant, abiding here and now, touching kind of contentment and peace that the world didn't give you. So, the world can't take it away. But what he called practice was something entirely different. We just need to do more practice, and the practice is not to sit on the pillow. Sitting on a pillow is sitting on a pillow. But to practice is how we handle ourselves in every moment of our waking day—when one is accosting you, taking what is yours and what is criticizing you." 53:48 no "Meditation is so important—particularly training and concentration. How to steady and fix the mind until conceptual thoughts fall away. We live so much in our conceptualizing nature that we can't imagine life without that. But when you start doing this practice, you find out that you can conceptualize, and you cannot. So, learning how to drop into that stillness, as the Buddha calls it, until you come to the absolute stilling of all thought. We think well then, there's nothing. Yes, there is something beyond that, you could never see it before because you were caught in the cycle of conceptualizing. But the other side that the Buddha calls meditation—a pleasant, abiding here and now, touching kind of contentment and peace that the world didn't give you. So, the world can't take it away. But what he called practice was something entirely different. We just need to do more practice, and the practice is not to sit on the pillow. Sitting on a pillow is sitting on a pillow. But to practice is how we handle ourselves in every moment of our waking day—when one is accosting you, taking what is yours and what is criticizing you." Special Guest: Venerable Dr. Pannavati. Venerable Pannavati, Naropa University, Naropa, David DeVine, DeVine, Mindfulness, Meditation, Compassion, Buddhism, Practice, Fierce Compassion, Love, Care, Higher Education, University, Awareness "Meditation is so important—particularly training and concentration. How to steady and fix the mind until conceptual thoughts fall away. We live so much in our conceptualizing nature that we can't imagine life without that. But when you start doing this practice, you find out that you can conceptualize, and you cannot. So, learning how to drop into that stillness, as the Buddha calls it, until you come to the absolute stilling of all thought. We think well then, there's nothing. Yes, there is something beyond that, you could never see it before because you were caught in the cycle of conceptualizing. But the other side that the Buddha calls meditation—a pleasant, abiding here and now, touching kind of contentment and peace that the world didn't give you. So, the world can't take it away. But what he called practice was something entirely different. We just need to do more practice, and the practice is not to sit on the pillow. Sitting on a pillow is sitting on a pillow. But to practice is how we handle ourselves in every moment of our waking day—when one is accosting you, taking what is yours and what is criticizing you."

Special Guest: Venerable Dr. Pannavati.

Support Mindful U at Naropa University

]]> "Meditation is so important—particularly training and concentration. How to steady and fix the mind until conceptual thoughts fall away. We live so much in our conceptualizing nature that we can't imagine life without that. But when you start doing this practice, you find out that you can conceptualize, and you cannot. So, learning how to drop into that stillness, as the Buddha calls it, until you come to the absolute stilling of all thought. We think well then, there's nothing. Yes, there is something beyond that, you could never see it before because you were caught in the cycle of conceptualizing. But the other side that the Buddha calls meditation—a pleasant, abiding here and now, touching kind of contentment and peace that the world didn't give you. So, the world can't take it away. But what he called practice was something entirely different. We just need to do more practice, and the practice is not to sit on the pillow. Sitting on a pillow is sitting on a pillow. But to practice is how we handle ourselves in every moment of our waking day—when one is accosting you, taking what is yours and what is criticizing you."

Special Guest: Venerable Dr. Pannavati.

Support Mindful U at Naropa University

]]> 67. Nashalla Nyinda: Tibetan & Asian Medicine in Relationship with Western Biomedicine https://mindful-u-at-naropa-university.fireside.fm/nashalla-nyinda-tibetan-and-asian-medicine-in-relationship-with-western-biomedicine 326652c3-5114-47af-ba90-b1e1c1b441ea Mon, 01 Apr 2019 00:00:00 -0600 Naropa University full Naropa University "It's said in Tibetan medicine that you have to have all five elements plus karma in order to be incarnated at all. So, even to obtain the precious human body you have to have all five elements in karma. So you're going to choose certain parents and situations. They're going to give you some genetic factors which are going to influence your inner elements and then also you're going to have the diet and the behavior that your mother has during your pregnancy is going to influence it. The outer environment is going to influence it and then very early on in life -- your life situations are also going to influence it. So, family systems, psychology, all of that has an impact on the choices we make. So, somebody could be inherently one type of being and perhaps their family system either didn't recognize or support that and so they made a choice in order to compensate on a psychological level." 49:45 no "It's said in Tibetan medicine that you have to have all five elements plus karma in order to be incarnated at all. So, even to obtain the precious human body you have to have all five elements in karma. So you're going to choose certain parents and situations. They're going to give you some genetic factors which are going to influence your inner elements and then also you're going to have the diet and the behavior that your mother has during your pregnancy is going to influence it. The outer environment is going to influence it and then very early on in life -- your life situations are also going to influence it. So, family systems, psychology, all of that has an impact on the choices we make. So, somebody could be inherently one type of being and perhaps their family system either didn't recognize or support that and so they made a choice in order to compensate on a psychological level." Special Guest: Nashalla Nyinda. Naropa university, university, Naropa, Higher Education, Tibetan Medicine, Asian Medicine, Ayurvedic, Western Medicine, Medicine, Herbalism, Acu Pressure, Nashalla Nyinda, College, Mindfulness, Meditation "It's said in Tibetan medicine that you have to have all five elements plus karma in order to be incarnated at all. So, even to obtain the precious human body you have to have all five elements in karma. So you're going to choose certain parents and situations. They're going to give you some genetic factors which are going to influence your inner elements and then also you're going to have the diet and the behavior that your mother has during your pregnancy is going to influence it. The outer environment is going to influence it and then very early on in life -- your life situations are also going to influence it. So, family systems, psychology, all of that has an impact on the choices we make. So, somebody could be inherently one type of being and perhaps their family system either didn't recognize or support that and so they made a choice in order to compensate on a psychological level."

Special Guest: Nashalla Nyinda.

Support Mindful U at Naropa University

]]> "It's said in Tibetan medicine that you have to have all five elements plus karma in order to be incarnated at all. So, even to obtain the precious human body you have to have all five elements in karma. So you're going to choose certain parents and situations. They're going to give you some genetic factors which are going to influence your inner elements and then also you're going to have the diet and the behavior that your mother has during your pregnancy is going to influence it. The outer environment is going to influence it and then very early on in life -- your life situations are also going to influence it. So, family systems, psychology, all of that has an impact on the choices we make. So, somebody could be inherently one type of being and perhaps their family system either didn't recognize or support that and so they made a choice in order to compensate on a psychological level."

Special Guest: Nashalla Nyinda.

Support Mindful U at Naropa University

]]> 64. Holistic Life Foundation: A Teacher's Approach to Mindfulness in Baltimore Public Schools https://mindful-u-at-naropa-university.fireside.fm/a-teachers-approach-to-mindfulness-in-public-schools 49d60d06-5c2d-4b98-9e5e-85e7cd381307 Mon, 11 Mar 2019 00:00:00 -0600 Naropa University full Naropa University "You know, we're doing this job dealing with people's problems and not necessarily giving them advice, but just allowing them to tap into their own thoughts and weigh out their own options to create decisions. The more you hold on—you attach yourself to an outcome, then that becomes stressful and then it's not genuine anymore. It's also stressful on the other end of the person that is dealing with the actual problem. So just knowing that you may not see the results—but one thing I have noticed is the maturity that came from my students that I've interacted with—the same situation, but a different outcome of the consequence whenever you're redirected." 43:36 no "You know, we're doing this job dealing with people's problems and not necessarily giving them advice, but just allowing them to tap into their own thoughts and weigh out their own options to create decisions. The more you hold on—you attach yourself to an outcome, then that becomes stressful and then it's not genuine anymore. It's also stressful on the other end of the person that is dealing with the actual problem. So just knowing that you may not see the results—but one thing I have noticed is the maturity that came from my students that I've interacted with—the same situation, but a different outcome of the consequence whenever you're redirected." Special Guests: Deanna Martinez, Jamar Peete, and Ramon Monnie. "You know, we're doing this job dealing with people's problems and not necessarily giving them advice, but just allowing them to tap into their own thoughts and weigh out their own options to create decisions. The more you hold on—you attach yourself to an outcome, then that becomes stressful and then it's not genuine anymore. It's also stressful on the other end of the person that is dealing with the actual problem. So just knowing that you may not see the results—but one thing I have noticed is the maturity that came from my students that I've interacted with—the same situation, but a different outcome of the consequence whenever you're redirected."

Special Guests: Deanna Martinez, Jamar Peete, and Ramon Monnie.

Support Mindful U at Naropa University

]]> "You know, we're doing this job dealing with people's problems and not necessarily giving them advice, but just allowing them to tap into their own thoughts and weigh out their own options to create decisions. The more you hold on—you attach yourself to an outcome, then that becomes stressful and then it's not genuine anymore. It's also stressful on the other end of the person that is dealing with the actual problem. So just knowing that you may not see the results—but one thing I have noticed is the maturity that came from my students that I've interacted with—the same situation, but a different outcome of the consequence whenever you're redirected."

Special Guests: Deanna Martinez, Jamar Peete, and Ramon Monnie.

Support Mindful U at Naropa University

]]> 63. Holistic Life Foundation: A Principal's Insight to Mindfulness Programs in Baltimore Public Schools https://mindful-u-at-naropa-university.fireside.fm/a-principals-insight-into-mindfulness-programs-in-baltimore-public-schools f18d9d0f-2239-4b88-837f-21c089e74e36 Mon, 04 Mar 2019 01:00:00 -0700 Naropa University full Naropa University "Anything dealing with meditation or anything dealing with children's emotional growth is difficult to quantify. And it's difficult to put a price on it. So, it's difficult for schools, principals in particular to bring programs when you gotta pay some people to do some things inside of a school. So, meditation and things of that nature unfortunately will be put on the backburner. And a lot of people's levels of urgency tend be well, low on that on that scale. Because a lot of people just aren't into it themselves. And unfortunately, can't see a broader picture, outside of what's the immediate gratification." 44:16 no "Anything dealing with meditation or anything dealing with children's emotional growth is difficult to quantify. And it's difficult to put a price on it. So, it's difficult for schools, principals in particular to bring programs when you have to pay some people to do some things inside of a school. So, meditation and things of that nature unfortunately will be put on the backburner. And a lot of people's levels of urgency tend be well, low on that on that scale. Because a lot of people just aren't into it themselves. And unfortunately, can't see a broader picture, outside of what's the immediate gratification." Special Guests: Monique Debi and Vance Benton. Baltimore, Baltimore schools, education, mindfulness, holistic life foundation, meditation, Naropa University, Principals, Yoga, Patterson High School, Fort Worthington Elementary School, Vance Benton, Monique Debi, City Public Schools, School "Anything dealing with meditation or anything dealing with children's emotional growth is difficult to quantify. And it's difficult to put a price on it. So, it's difficult for schools, principals in particular to bring programs when you have to pay some people to do some things inside of a school. So, meditation and things of that nature unfortunately will be put on the backburner. And a lot of people's levels of urgency tend be well, low on that on that scale. Because a lot of people just aren't into it themselves. And unfortunately, can't see a broader picture, outside of what's the immediate gratification."

Special Guests: Monique Debi and Vance Benton.

Support Mindful U at Naropa University

]]> "Anything dealing with meditation or anything dealing with children's emotional growth is difficult to quantify. And it's difficult to put a price on it. So, it's difficult for schools, principals in particular to bring programs when you have to pay some people to do some things inside of a school. So, meditation and things of that nature unfortunately will be put on the backburner. And a lot of people's levels of urgency tend be well, low on that on that scale. Because a lot of people just aren't into it themselves. And unfortunately, can't see a broader picture, outside of what's the immediate gratification."

Special Guests: Monique Debi and Vance Benton.

Support Mindful U at Naropa University

]]> 60. Ian Wickramasekera - Hypnosis: Change Your Mind, Change Reality https://mindful-u-at-naropa-university.fireside.fm/ian-wickramasekera-hypnosis-change-your-mind-change-reality 74d1a57d-01c2-4f5d-9e33-1f91fd913b27 Mon, 11 Feb 2019 10:00:00 -0700 Naropa University full Naropa University I really enjoy this field so much because it gives you a very practical way of investigating the spiritual mysteries of the world. so that we can gain inspiration to look deeper into ourselves. But also, it is a very practical way of helping people with very difficult problems—people with very powerful kinds of pain and those that feel like they're locked in a body that's going to hurt for the rest of their life, and nothing can be done about it. And then I say, ‘You don't live in reality.’ If it feels like you do and that you're trapped in this pain body, but I can teach you how to alter that. 47:36 no I really enjoy this field so much because it gives you a very practical way of investigating the spiritual mysteries of the world. so that we can gain inspiration to look deeper into ourselves. But also, it is a very practical way of helping people with very difficult problems—people with very powerful kinds of pain and those that feel like they're locked in a body that's going to hurt for the rest of their life, and nothing can be done about it. And then I say, ‘You don't live in reality.’ If it feels like you do and that you're trapped in this pain body, but I can teach you how to alter that. Special Guest: Ian Wickramasekera. hypnosis, spirituality, cognition, buddhism, mindfulness, psychology I really enjoy this field so much because it gives you a very practical way of investigating the spiritual mysteries of the world. so that we can gain inspiration to look deeper into ourselves. But also, it is a very practical way of helping people with very difficult problems—people with very powerful kinds of pain and those that feel like they're locked in a body that's going to hurt for the rest of their life, and nothing can be done about it. And then I say, ‘You don't live in reality.’ If it feels like you do and that you're trapped in this pain body, but I can teach you how to alter that.

Special Guest: Ian Wickramasekera.

Support Mindful U at Naropa University

]]> I really enjoy this field so much because it gives you a very practical way of investigating the spiritual mysteries of the world. so that we can gain inspiration to look deeper into ourselves. But also, it is a very practical way of helping people with very difficult problems—people with very powerful kinds of pain and those that feel like they're locked in a body that's going to hurt for the rest of their life, and nothing can be done about it. And then I say, ‘You don't live in reality.’ If it feels like you do and that you're trapped in this pain body, but I can teach you how to alter that.

Special Guest: Ian Wickramasekera.

Support Mindful U at Naropa University

]]> 56. Bari Tessler: The Art of Money https://mindful-u-at-naropa-university.fireside.fm/bari-tessler-the-art-of-money ea4f51bc-f470-4fe0-99b6-678621933b92 Mon, 14 Jan 2019 01:15:00 -0700 Naropa University full Naropa University Bari Tessler is encouraging people to take a more mindful and conscious approach to their relationship with money. When Tessler finished a graduate degree in Somatic Counseling, she sought financial help to help guide her career. She found that most of the financial guidance offered was coming from older white males and was focused on traditional money management, how to pay off loans, invest, etc. Tessler was curious, “Where does the body come in?” and her subsequent work has been about helping people examine and heal their relationship with money to lead more empowered, sucessful lives. Learn more about Bari and her work in this exciting conversation with Mindful U podcast host, David DeVine. 55:02 no Bari Tessler is encouraging people to take a more mindful and conscious approach to their relationship with money. When Tessler finished a graduate degree in Somatic Counseling, she sought financial help to help guide her career. She found that most of the financial guidance offered was coming from older white males and was focused on traditional money management, how to pay off loans, invest, etc. Tessler was curious, “Where does the body come in?” and her subsequent work has been about helping people examine and heal their relationship with money to lead more empowered, sucessful lives. Learn more about Bari and her work in this exciting conversation with Mindful U podcast host, David DeVine. Special Guest: Bari Tessler. money, mindfulness, financial planning, money management Bari Tessler is encouraging people to take a more mindful and conscious approach to their relationship with money. When Tessler finished a graduate degree in Somatic Counseling, she sought financial help to help guide her career. She found that most of the financial guidance offered was coming from older white males and was focused on traditional money management, how to pay off loans, invest, etc. Tessler was curious, “Where does the body come in?” and her subsequent work has been about helping people examine and heal their relationship with money to lead more empowered, sucessful lives. Learn more about Bari and her work in this exciting conversation with Mindful U podcast host, David DeVine.

Special Guest: Bari Tessler.

Support Mindful U at Naropa University

]]> Bari Tessler is encouraging people to take a more mindful and conscious approach to their relationship with money. When Tessler finished a graduate degree in Somatic Counseling, she sought financial help to help guide her career. She found that most of the financial guidance offered was coming from older white males and was focused on traditional money management, how to pay off loans, invest, etc. Tessler was curious, “Where does the body come in?” and her subsequent work has been about helping people examine and heal their relationship with money to lead more empowered, sucessful lives. Learn more about Bari and her work in this exciting conversation with Mindful U podcast host, David DeVine.

Special Guest: Bari Tessler.

Support Mindful U at Naropa University

]]> 52. Encore Presentation - Rev. angel Kyodo williams: Liberation Through Radical Dharma https://mindful-u-at-naropa-university.fireside.fm/encore-presentation-rev-angel-kyodo-williams-liberation-through-radical-dharma 95b0a2c6-3667-4b85-84f3-d68590369438 Mon, 17 Dec 2018 06:00:00 -0700 Naropa University full Naropa University While Naropa University spends some contemplative downtime with families and friends for the holidays, we present some of our most popular an moving episodes from 2018, beginning with the Rev. angel Kyodo williams... Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation. 35:06 no While Naropa University spends some contemplative downtime with families and friends for the holidays, we present some of our most popular an moving episodes from 2018, beginning with the Rev. angel Kyodo williams... Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation. Special Guest: Rev. angel Kyodo williams. dharma, karma, buddha nature While Naropa University spends some contemplative downtime with families and friends for the holidays, we present some of our most popular an moving episodes from 2018, beginning with the Rev. angel Kyodo williams...

Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation.

Special Guest: Rev. angel Kyodo williams.

Support Mindful U at Naropa University

]]> While Naropa University spends some contemplative downtime with families and friends for the holidays, we present some of our most popular an moving episodes from 2018, beginning with the Rev. angel Kyodo williams...

Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation.

Special Guest: Rev. angel Kyodo williams.

Support Mindful U at Naropa University

]]> 42. Krista Tippett: On "On Being" and Speaking of Faith https://mindful-u-at-naropa-university.fireside.fm/krista-tippett-on-on-being 2fb71af1-5095-4b09-9d0b-d922eddd7513 Mon, 08 Oct 2018 09:00:00 -0600 Naropa University full Naropa University Krista Tippett is the thought-leading host of On Being - the Peabody Award-winning podcast about spirituality, science, healing, and the arts. Naropa was honored to host Ms. Tippett as our 2018 Commencement Speaker. This Mindful U Podcast interview takes us deeper into our intimate connection between Krista and the beloved Naropa community. 36:51 no Krista Tippett is the thought-leading host of On Being - the Peabody Award-winning podcast about spirituality, science, healing, and the arts. Naropa was honored to host Ms. Tippett as our 2018 Commencement Speaker. This Mindful U Podcast interview takes us deeper into our intimate connection between Krista and the beloved Naropa community. "I have been thinking a lot these days in this world we inhabit about how our traditions give us companions and teachers, and that it's one of the most important things. In Buddhism, there are the lineages of teachers that are just absolutely critical–living and dead–but in Christianity, there is the communion of saints and the cloud of witnesses. It’s the same idea - but my tradition hadn't given me that. So, I discovered a lot of depth. Theology has a whole different set of questions about our lives and about what happens between people in the world–about our conduct moment to moment. Looking at the world with the eyes of a journalist, but with a theological education, I eventually had this idea for a public radio show, which is how "On Being" started. A show in which the theological part of life would be addressed with intelligence, and that would also be attentive to spiritual depth and the intellectual content of our traditions." - Krista Tippett YouTube: Krista Tippett 2018 Naropa Commencement Speech (https://www.youtube.com/watch?v=Wj5jj155YbU) Apple: On Being Podcast with Krista Tippett (https://podcasts.apple.com/us/podcast/on-being-with-krista-tippett/id150892556) Spotify: On Being Podcast with Krista Tippett (https://open.spotify.com/show/08F60fHBihlcqWZTr7Thzc?si=098f0c79cf2d4bb6) Special Guest: Krista Tippett. On Being, Krista Tippett, theology, divinity, buddhism, conscious living Krista Tippett is the thought-leading host of On Being - the Peabody Award-winning podcast about spirituality, science, healing, and the arts. Naropa was honored to host Ms. Tippett as our 2018 Commencement Speaker. This Mindful U Podcast interview takes us deeper into our intimate connection between Krista and the beloved Naropa community.

"I have been thinking a lot these days in this world we inhabit about how our traditions give us companions and teachers, and that it's one of the most important things. In Buddhism, there are the lineages of teachers that are just absolutely critical–living and dead–but in Christianity, there is the communion of saints and the cloud of witnesses. It’s the same idea - but my tradition hadn't given me that. So, I discovered a lot of depth. Theology has a whole different set of questions about our lives and about what happens between people in the world–about our conduct moment to moment. Looking at the world with the eyes of a journalist, but with a theological education, I eventually had this idea for a public radio show, which is how "On Being" started. A show in which the theological part of life would be addressed with intelligence, and that would also be attentive to spiritual depth and the intellectual content of our traditions." - Krista Tippett

YouTube: Krista Tippett 2018 Naropa Commencement Speech
Apple: On Being Podcast with Krista Tippett

Spotify: On Being Podcast with Krista Tippett

Special Guest: Krista Tippett.

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]]> Krista Tippett is the thought-leading host of On Being - the Peabody Award-winning podcast about spirituality, science, healing, and the arts. Naropa was honored to host Ms. Tippett as our 2018 Commencement Speaker. This Mindful U Podcast interview takes us deeper into our intimate connection between Krista and the beloved Naropa community.

"I have been thinking a lot these days in this world we inhabit about how our traditions give us companions and teachers, and that it's one of the most important things. In Buddhism, there are the lineages of teachers that are just absolutely critical–living and dead–but in Christianity, there is the communion of saints and the cloud of witnesses. It’s the same idea - but my tradition hadn't given me that. So, I discovered a lot of depth. Theology has a whole different set of questions about our lives and about what happens between people in the world–about our conduct moment to moment. Looking at the world with the eyes of a journalist, but with a theological education, I eventually had this idea for a public radio show, which is how "On Being" started. A show in which the theological part of life would be addressed with intelligence, and that would also be attentive to spiritual depth and the intellectual content of our traditions." - Krista Tippett

YouTube: Krista Tippett 2018 Naropa Commencement Speech
Apple: On Being Podcast with Krista Tippett

Spotify: On Being Podcast with Krista Tippett

Special Guest: Krista Tippett.

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]]> 19. Rev. angel Kyodo williams: Liberation Through Radical Dharma https://mindful-u-at-naropa-university.fireside.fm/rev-angel-kyodo-williams-liberation-through-radical-dharma 588d1252-4889-4fed-b42f-59a3596e0c60 Mon, 26 Mar 2018 09:00:00 -0600 Naropa University full Naropa University Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation. 35:06 no Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation. Special Guest: Rev. angel Kyodo williams. Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation.

Special Guest: Rev. angel Kyodo williams.

Support Mindful U at Naropa University

]]> Radical dharma and mindfulness - everybody is going to get a little taste of some meditation, and its great - whatever door you use to enter into practice is great. But - the conflation of mindfulness with a depthful practice that includes an ethic view is a problem. When mindfulness becomes yet another thing that we can modify, and we think is something that is there so that we can consume it, then it’s actually serving our ego. It's serving our ideas of who we are and who we would like to be seen as, in our performance as ourselves. In that way, it can become a factor in our incarceration rather than our liberation.

Special Guest: Rev. angel Kyodo williams.

Support Mindful U at Naropa University

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