Mindful U at Naropa University

111. The Power of the Body: A Look at Somatic Counseling and Dance/Movement Therapy

November 20th, 2025  |  48 mins 56 secs

counseling, dance therapy, healing, mental health, movement therapy, naropa, somatic, somatic counseling, somatic therapy, transpersonal

In this episode, Heather Sutton, MA, LPC—somatic counselor, Dance/Movement Therapist, and chair of Naropa’s Somatic Counseling program—joins us to explore the healing intelligence of the body through somatic therapy and dance/movement counseling.

110. Art Therapy: Healing the Inner Landscape

July 22nd, 2025  |  1 hr 4 mins

art, art therapy, contemplative, contemplative education, healing, naropa, transpersonal, transpersonal art therapy

In this episode, Michael Franklin, PhD—author, professor, and former chair of Naropa University's graduate Transpersonal Art Therapy program—joins us to explore art as a transformative path for healing the soul.

Franklin invites us into the contemplative language of art—through mediums like clay, paint, and film—and how these move us beyond just self-expression and into uncovering deeper layers of ourselves and our potential. Drawing from his journey into transpersonal art therapy, he explains why art may be the most precise language for emotion, and how fluency in creative practice helps us stay present with our own discomfort so we can more compassionately accompany others through theirs in the practice of Art Therapy. 

76. Miki Fire: Discovering the Self Through Transpersonal Wilderness Therapy

July 1st, 2019  |  46 mins 47 secs

buddhism, college, contemplative, david devine, education, environment, environmental justice, higher education, miki fire, mindful, mindfulness, naropa, naropa university, therapy, transpersonal, transpersonal wilderness therapy, university, wild life, wilderness, wilderness therapy

"I do think here at Naropa specifically we do have a transpersonal orientation, a transpersonal lens that we then incorporate into all of our classes. So, the contemplative education piece is very much interwoven in what we do in the field. And so, we incorporate contemplative practices, we talk about how nature based experiences themselves can be forms of contemplative practice and inquiry. We also do introduce the transpersonal model. So how do we work with those kinds of experiences that the transpersonal orientation has really taken in and not pathologized. And being in the outdoors for many people, depending on the context, also can be quite evocative of experiences that do not fit cleanly into our usual psychological frameworks or when they are they're often pathologized."

32. Dr. Itai Ivtzan: The Discovery of Meaning and Purpose

July 16th, 2018  |  38 mins 8 secs

psychology, spiritual, transpersonal

The disciplines of psychology and spirituality both offer us humans a gift. Psychology, being the mind-oriented discipline, seems to offer us a chance to envision ourselves within our surroundings. At the same time, spirituality invites us to move beyond the mind, and even beyond the definitions of a self. Most of us tend to focus on one or the other over our lives. But, in doing so, we often narrow our experience. When these two disciplines are married, however, we can achieve an incredible explosion of potentials to live life as fully as possible.