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    <fireside:genDate>Tue, 14 Apr 2026 20:25:16 -0500</fireside:genDate>
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    <title>Mindful U at Naropa University - Episodes Tagged with “Zen”</title>
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    <pubDate>Tue, 17 Feb 2026 07:00:00 -0700</pubDate>
    <description>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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    <itunes:subtitle>Thoughts and Instruction on Mindfulness in Higher Education</itunes:subtitle>
    <itunes:author>Naropa University</itunes:author>
    <itunes:summary>As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. 
Forty-three years later, Naropa is a leader in ‘contemplative education’, a pedagogical approach that blends rigorous academics, contemplative practice, and experiential learning. Naropa President Chuck Lief explains, “Mindfulness here is not a class. Mindfulness is basically the underpinning of what we do in all of our classes. That said, the flavor or the color of mindfulness from class to class is really completely up to the individual faculty member to work on—on their own. So, what happens in a poetry class is going to look very different from what happens in a research psychology class. But, one way or another the contemplative practices are brought into the mix.”
This podcast is for those with an interest in mindfulness and a curiosity about its place in both higher education and the world at large. Hosted by Naropa alumnus and Multimedia Manager David DeVine, episodes feature Naropa faculty, alumni, and special guests on a wide variety of topics including compassion, permaculture, social justice, herbal healing, and green architecture—to name a few. Listen to explore the transformative possibilities of mindfulness, both in the classroom and beyond!
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      <itunes:name>Naropa University</itunes:name>
      <itunes:email>naropamoment@gmail.com</itunes:email>
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  <title>112. The Art of Truly Listening: Spiritual Care for a World in Transition</title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/10</link>
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  <pubDate>Tue, 17 Feb 2026 07:00:00 -0700</pubDate>
  <author>Naropa University</author>
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  <itunes:author>Naropa University</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>54:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this episode, Dr. Ji Hyang Padma—Associate Professor in Naropa University’s Master of Divinity program, Soto Zen teacher, and longtime interfaith chaplain—explores the art and profession of spiritual care .Drawing on more than twenty-five years of Zen training, including fourteen years in monastic practice, she shares what it means to serve as a “spiritual friend,” accompanying people through illness, grief, and life’s most vulnerable transitions—and how contemplative practice helps us meet suffering with spaciousness rather than trying to fix it.
She shares insights from her work across university chaplaincies and contemplative education, describing how spiritual care supports meaning-making across cultures and beliefs, why presence itself can be healing, and how grounding in one’s own practice enables compassionate connection with others. She illustrates how professional spiritual care can be a profound relational practice—one that helps us face impermanence, open the heart, and discover wholeness within the realities of being human. Special Guest: Ji Hyang Padma.
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  <itunes:keywords>spiritual care, chaplaincy, chaplain, religion, spirituality, death doula, Buddhism, Zen,</itunes:keywords>
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    <![CDATA[<p>In this episode, Dr. Ji Hyang Padma—Associate Professor in Naropa University’s Master of Divinity program, Soto Zen teacher, and longtime interfaith chaplain—explores the art and profession of spiritual care .Drawing on more than twenty-five years of Zen training, including fourteen years in monastic practice, she shares what it means to serve as a “spiritual friend,” accompanying people through illness, grief, and life’s most vulnerable transitions—and how contemplative practice helps us meet suffering with spaciousness rather than trying to fix it.</p>

<p>She shares insights from her work across university chaplaincies and contemplative education, describing how spiritual care supports meaning-making across cultures and beliefs, why presence itself can be healing, and how grounding in one’s own practice enables compassionate connection with others. She illustrates how professional spiritual care can be a profound relational practice—one that helps us face impermanence, open the heart, and discover wholeness within the realities of being human.</p><p>Special Guest: Ji Hyang Padma.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>In this episode, Dr. Ji Hyang Padma—Associate Professor in Naropa University’s Master of Divinity program, Soto Zen teacher, and longtime interfaith chaplain—explores the art and profession of spiritual care .Drawing on more than twenty-five years of Zen training, including fourteen years in monastic practice, she shares what it means to serve as a “spiritual friend,” accompanying people through illness, grief, and life’s most vulnerable transitions—and how contemplative practice helps us meet suffering with spaciousness rather than trying to fix it.</p>

<p>She shares insights from her work across university chaplaincies and contemplative education, describing how spiritual care supports meaning-making across cultures and beliefs, why presence itself can be healing, and how grounding in one’s own practice enables compassionate connection with others. She illustrates how professional spiritual care can be a profound relational practice—one that helps us face impermanence, open the heart, and discover wholeness within the realities of being human.</p><p>Special Guest: Ji Hyang Padma.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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  <title>12. Deborah Bowman: Gestalt–Awareness Practice, Healing in the Here and Now</title>
  <link>https://mindful-u-at-naropa-university.fireside.fm/gestalt-awareness-practice-healing-here-and-now</link>
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  <pubDate>Tue, 06 Feb 2018 16:30:00 -0700</pubDate>
  <author>Naropa University</author>
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  <itunes:subtitle>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means "the whole." Or something ever greater than the whole. It’s the idea that we're whole with everything and that our goal is to be whole within our self - not divided - not split.  Using Gestalt Awareness Therapy, we can bring somebody back into the present by reminding them to breathe, or by reminding them of full body awareness. We can shuttle intention and attention from inside to notice what is going on out here. It can become a relational awareness practice where one is not just hanging out of the body - "... this is what I feel. This is what I think." But noticing facial expressions, body language, voice tone, and trying to see what the difference might mean between whether you're listening to me or not listening to me.</itunes:subtitle>
  <itunes:duration>31:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means "the whole." Or something ever greater than the whole. It’s the idea that we're whole with everything and that our goal is to be whole within our self - not divided - not split. Special Guest: Deborah Bowman.
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    <![CDATA[<p>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means &quot;the whole.&quot; Or something ever greater than the whole. It’s the idea that we&#39;re whole with everything and that our goal is to be whole within our self - not divided - not split.</p><p>Special Guest: Deborah Bowman.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means &quot;the whole.&quot; Or something ever greater than the whole. It’s the idea that we&#39;re whole with everything and that our goal is to be whole within our self - not divided - not split.</p><p>Special Guest: Deborah Bowman.</p><p><a rel="payment" href="https://alumnx.naropa.edu/g/donate-to-multiple-naropa-initiatives">Support Mindful U at Naropa University</a></p>]]>
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