Mindful U at Naropa University
Thoughts and Instruction on Mindfulness in Higher Education
We found 10 episodes of Mindful U at Naropa University with the tag “naropa university”.
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68. Venerable Pannavati: Hearing the Cries of the World & Responding with Compassion
April 8th, 2019 | 53 mins 48 secs
awareness, buddhism, care, compassion, david devine, devine, fierce compassion, higher education, love, meditation, mindfulness, naropa, naropa university, practice, university, venerable pannavati
"Meditation is so important—particularly training and concentration. How to steady and fix the mind until conceptual thoughts fall away. We live so much in our conceptualizing nature that we can't imagine life without that. But when you start doing this practice, you find out that you can conceptualize, and you cannot. So, learning how to drop into that stillness, as the Buddha calls it, until you come to the absolute stilling of all thought. We think well then, there's nothing. Yes, there is something beyond that, you could never see it before because you were caught in the cycle of conceptualizing. But the other side that the Buddha calls meditation—a pleasant, abiding here and now, touching kind of contentment and peace that the world didn't give you. So, the world can't take it away. But what he called practice was something entirely different. We just need to do more practice, and the practice is not to sit on the pillow. Sitting on a pillow is sitting on a pillow. But to practice is how we handle ourselves in every moment of our waking day—when one is accosting you, taking what is yours and what is criticizing you."
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67. Nashalla Nyinda: Tibetan & Asian Medicine in Relationship with Western Biomedicine
April 1st, 2019 | 49 mins 45 secs
acu pressure, asian medicine, ayurvedic, college, herbalism, higher education, medicine, meditation, mindfulness, naropa, naropa university, nashalla nyinda, tibetan medicine, university, western medicine
"It's said in Tibetan medicine that you have to have all five elements plus karma in order to be incarnated at all. So, even to obtain the precious human body you have to have all five elements in karma. So you're going to choose certain parents and situations. They're going to give you some genetic factors which are going to influence your inner elements and then also you're going to have the diet and the behavior that your mother has during your pregnancy is going to influence it. The outer environment is going to influence it and then very early on in life -- your life situations are also going to influence it. So, family systems, psychology, all of that has an impact on the choices we make. So, somebody could be inherently one type of being and perhaps their family system either didn't recognize or support that and so they made a choice in order to compensate on a psychological level."
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66. Encore Presentation: Brigitte Marsh: Herbal Health & Healing
March 25th, 2019 | 27 mins 25 secs
brigitte mars, edible, education, health and healing, herbal, herbalism, higher education, medicinal, naropa, naropa university, wellness
Naropa University professor Brigitte Mars leads students and the overall community in understanding the value of herbs and plants to the body, the mind, and more. Today's episode focuses on Brigitte's work with Naropa students.
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65. Sue Wallingford: Healing Generational Wounds Through Art Therapy
March 18th, 2019 | 42 mins 48 secs
art, art therapy, college, education, healing, higher education, khmer rouge, naropa, naropa university, psychology, sue wallingford, therapy, university
"Creativity is inherent in us as human beings. I think that we've, in some ways, lost the connection and the right to have our own creativity and our own artistry. For me, just touching into that in of itself is healing. It also takes you into a different part of your brain. It accesses different parts of your psyche and your spirituality and your soul in a way that maybe verbal therapies don't quite touch. And so, it's a deeper more integrated avenue dealing with you know whatever it is that you're working with."
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64. Holistic Life Foundation: A Teacher's Approach to Mindfulness in Baltimore Public Schools
March 11th, 2019 | 43 mins 36 secs
baltimore, contemplative, higher education, holistic life foundation, meditation, mindfulness, naropa, naropa university, practice, public schools, teachers
"You know, we're doing this job dealing with people's problems and not necessarily giving them advice, but just allowing them to tap into their own thoughts and weigh out their own options to create decisions. The more you hold on—you attach yourself to an outcome, then that becomes stressful and then it's not genuine anymore. It's also stressful on the other end of the person that is dealing with the actual problem. So just knowing that you may not see the results—but one thing I have noticed is the maturity that came from my students that I've interacted with—the same situation, but a different outcome of the consequence whenever you're redirected."
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63. Holistic Life Foundation: A Principal's Insight to Mindfulness Programs in Baltimore Public Schools
March 4th, 2019 | 44 mins 16 secs
baltimore, baltimore schools, city public schools, education, fort worthington elementary school, holistic life foundation, meditation, mindfulness, monique debi, naropa university, patterson high school, principals, school, vance benton, yoga
"Anything dealing with meditation or anything dealing with children's emotional growth is difficult to quantify. And it's difficult to put a price on it. So, it's difficult for schools, principals in particular to bring programs when you gotta pay some people to do some things inside of a school. So, meditation and things of that nature unfortunately will be put on the backburner. And a lot of people's levels of urgency tend be well, low on that on that scale. Because a lot of people just aren't into it themselves. And unfortunately, can't see a broader picture, outside of what's the immediate gratification."
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42. Krista Tippett: On "On Being" and Speaking of Faith
October 8th, 2018 | 36 mins 51 secs
commencement, graduation, krista tippett, mindful u podcast, mindfulness, naropa university, on being
Krista Tippett is the thought-leading host of On Being - the Peabody Award-winning podcast about spirituality, science, healing, and the arts. Naropa was honored to host Ms. Tippett as our 2018 Commencement Speaker. This Mindful U Podcast interview takes us deeper into our intimate connection between Krista and the beloved Naropa community.
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01. Naropa President Chuck Lief: Welcome & Social Innovation
October 4th, 2017 | 33 mins 6 secs
naropa university, social entrepreneurship, social innovation, social justice
Lief discusses his various roles at Naropa since its founding, and explains what makes Naropa University unique. He then gives an overview of the course he teaches at Naropa as a part of the Peace Studies undergraduate program, Social Innovation and Entrepreneurship.