12. Deborah Bowman: Gestalt–Awareness Practice, Healing in the Here and Now


February 6th, 2018

31 mins 36 secs

Your Host
Special Guest

About this Episode

Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it’s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means "the whole." Or something ever greater than the whole. It’s the idea that we're whole with everything and that our goal is to be whole within our self - not divided - not split.

Support Mindful U at Naropa University

Episode Comments